carrots-and-smoothie-slider

My New Topic of Conversation

Last month, when I dropped off my car for an oil change, the manager was very curious about what I was drinking. In fact, he stopped what he was doing and asked me about my NutriBlast. When I told him what it was and what was in there, he frowned. He stiffened up and didn’t seem convinced that it could actually taste good. One of his employees, familiar with NutriBullet and the benefits of fruit and veggie intake, walked in and […]

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strawberry-apricot-smoothie

Energy in Every Blast

One of the great benefits of NutriBlasting is my increased level of energy. From the moment I get up in the morning, I’m going full-steam ahead. My boss is very busy and I need to stay busy to keep up with her. Adding in the time to exercise, travel, cook, do chores and spend time with family and friends means my energy can’t wane. I don’t know what I would do without my daily NutriBlast. I know my life would […]

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Resolutions: Accomplishing Your Goals Through Action

This is the time of year when a lot of us look at our accomplishments in life and start to make some necessary adjustments. Personally, I don’t like the word resolution. It sounds too stiff, inflexible and boring! I much prefer the phrase long-term goal. Like most people, I have a lot of goals to accomplish. Some of these are too much to take on in just one year, but when I break them down into smaller goals and create an action plan, I’m more successful in […]

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Buy the NutriBullet

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So many things affect heart health, but nothing is better for your heart than good food, consistent exercise, and clear lungs! Stay healthy this year by being good to your body. Feed yourself hole, fresh, organic food, and get moving! Even 15 minutes of vigorous exercise a day can add years to your life. Take a look at the facts below, and let us know, what are you doing to keep your heart healthy?

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Raw’kin Snack of the WeekThe beauty of this recipe lies in its simplicity and in its versatility. With beautiful, organic ingredients, tons of heart-healthy vitamins and antioxidants, and an easy recipe you can put together in just minutes, this raw’kin meal is definitely a winner. Thanks to The Rawterian for this amazing Raw Tomato Soup! Click here for the full recipe. Make this raw soup in your NutriBullet, or use your NutriBullet Rx and it’s 7-minute soup making setting for […]

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carrots-and-smoothie-slider

Last month, when I dropped off my car for an oil change, the manager was very curious about what I was drinking. In fact, he stopped what he was doing and asked me about my NutriBlast. When I told him what it was and what was in there, he frowned. He stiffened up and didn’t seem convinced that it could actually taste good. One of his employees, familiar with NutriBullet and the benefits of fruit and veggie intake, walked in and […]

Read More
turmeric-feat

I really enjoy and look forward to my morning Blast, but lately, I’ve been searching for a new flavor. I usually do something with berries, but, as they say, variety is the “spice” of life! That was it, I needed spice! Turmeric gave me the variety I needed. Though I’ve been cooking with Turmeric for years, I only recently started adding it to my Blasts. Turmeric is a super spice and has been around for over 2,500 years. While commonly used […]

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strawberry-apricot-smoothie

One of the great benefits of NutriBlasting is my increased level of energy. From the moment I get up in the morning, I’m going full-steam ahead. My boss is very busy and I need to stay busy to keep up with her. Adding in the time to exercise, travel, cook, do chores and spend time with family and friends means my energy can’t wane. I don’t know what I would do without my daily NutriBlast. I know my life would […]

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infographic-use

It’s cold and flu season! Instead of the cough and sniffles this winter season, bump up your fruit and veggie intake to strengthen your immune system and avoid sickness altogether. Here are some lifestyle and diet practices you should start right away if you’re worried about cold season. *Note: Vitamins are great to take when you lack a specific one, but avoid multivitamins – you can get all the multi-vitamin goodness you need from natural, whole food sources.

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Fresh celery smoothie juice

If you think celery is just an accompaniment or only belongs on veggie platters, think again! This crunchy vegetable has been around for thousands of years and dates back to ancient Rome. Celery is full of nutritional benefits and healing properties, as well. Medicinal uses date back to the ninth century. Adding just one stalk to your morning Blast can provide your body with a great nutritional boost. One stalk of celery has only two calories and a ton of […]

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I love to cook, but do not love spending an hour making dinner. So recently, I purchased the NutriBullet Rx to simplify the process of making a healthy meal. The idea behind the souper part of the Rx is actually pretty outstanding. You throw in some fresh ingredients and, a few minutes later, you have soup! I’m still experimenting with recipes and have tried a few in the cookbook, as well, and so far, so good! Since I need to […]

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holiday1feat1

This is the time of year when a lot of us look at our accomplishments in life and start to make some necessary adjustments. Personally, I don’t like the word resolution. It sounds too stiff, inflexible and boring! I much prefer the phrase long-term goal. Like most people, I have a lot of goals to accomplish. Some of these are too much to take on in just one year, but when I break them down into smaller goals and create an action plan, I’m more successful in […]

Read More
green-blast3-feat

Happy 2015 to one and all! Another year down and I hope everyone had a wonderful holiday season. But thank goodness it’s over! Like me, you probably made a multitude of resolutions and now it’s time to put them to the test. Without a doubt, some of these resolutions included being a tad bit healthier. Just in case you had too much holiday cheer, it’s nice to know detoxing has never tasted so good. Skip the pancakes and heavy foods for […]

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