Aloe Vera Water2
Have you heard of aloe water? It’s become a popular drink and most markets carry it right next to the coconut waters. It comes in some great fruit-infused flavors like blueberry, pineapple and my favorite, coconut. It’s a wonderful alternative to sugary sodas or store-bought juice drinks. It’s a great way to quench your thirst naturally; think of it as nature’s own version of Gatorade!
Aloe water is a wonderful wholesome detox aid. It provides a rich cocktail of vitamins and minerals to help our bodies eliminate our daily stress, all while naturally balancing our electrolytes. It also promotes healthy digestion by improving the bowels and increasing protein absorption. Be sure to look for aloe water that does not contain any artificial ingredients or sweeteners.
Aloe water is a fabulous addition to any NutriBlast; use it in place of your liquid the next chance you get! Here’s a great summer citrus favorite to help get you acquainted with aloe water.
Citrus Aloe Water Blast
- 1 handful of spinach
- 1 banana
- 1 orange peeled and sectioned
- ½ lemon peeled and sectioned
- ½ cup Greek yogurt
- 1 Tablespoon of honey or agave
- Aloe water to line
- 3 ice cubes
Add all ingredients to your NutriBullet Tall Cup and extract until smooth.
Research has shown adding foods to our daily diets that have naturally occurring vitamins are better than taking any manufactured supplement. That’s how our bodies absorb the nutrients in Aloe water more easily and utilize them more effectively.