Got Greens?

Any experienced Blaster knows the importance of rotating their greens!

We came across this lovely infographic from Eat Drink Better and had to share. Full of vitamin K and excellent for your bones, let us know, what’s the last green you used in your Blast?


A majority of the world’s avocado supply is produced right here in California – you may have known that, but did you know these other fascinating avocado tidbits? Click on the infographic below to learn more about one of our favorite fruits!



The Rise of Veganism

Veganism, something once only practiced by a few radicals, is quickly gaining popularity – but is it gaining popularity because of its positive effects on health and lifestyle, or is it just a fad?

Whatever the reason, veganism continues to grow as a way of life, while meat eating slowly declines.

What do you think of the growing rate of veganism? Are you seeing more vegan-friendly establishments opening in your area?


Click here for the original infographic.

If you’re looking for a natural way to cleanse your body, without giving up solid foods for an extreme juice cleanse, look no further! Here is a list of some amazing whole foods known for their cleansing and detoxifying properties. Add a few to your next Blast!



The Turmeric Miracle

As we passed the small turmeric powder bottle around the Blast table at NutriBullet headquarters, we began to wonder about all the amazing health benefits this aromatic orange-yellow root contained. If you’re a NutriBullet fan, then you probably know it’s anti-inflammatory, but did you know it’s also good at warding off cancer and helping beautify ¬†your skin?

Check out this infographic and tell us, how often do you use turmeric?

Thanks to P.S. It’s Healthy for sharing this!