Is Your Diet Toxic?

Including more fruits and vegetables in your diet is the first step to better health; once you get your NutriBullet and start buying produce, begin taking note of the type of produce you’re buying. Are you buying conventional or GMO fruits or vegetables? Try to buy organic when you can, and if you can’t, take note of better produce-washing practices.


Know Your GMOs

A GMO, or genetically modified organism, is an organism that has had its DNA manipulated in a laboratory environment. GMO labeling is controversial and has become a topic of great discussion. Read through this infographic and tell us: What do you think of GMOs? Would you feel okay consuming GMOs that have not been labeled?

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What liquids do you add to your NutriBlasts? While we usually suggest water, nut milks, and tea among others, many people opt to add fruit drinks, thinking the juice they’re pouring is actually natural juice that’s good for them. Unfortunately, most of the time these fruit drinks are highly processed, high in sugar, and low in any kind of nutrients.

Take a look at this infographic and tell us, is the sweet addition to your NutriBlast worth it?

Okay, so you might not spend your entire day ironing to work off the calories you eat during your delicious holiday dinner, but it’s definitely interesting to find out how much ironing it would actually take (10.5 hours according to this infographic). Take a look at other creative ways to burn the approximately 956 calories you’ll be eating this Christmas Day.

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Fruit for Health

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat a fruit. Or better yet, Blast a bunch of them together. With some veggies. You know the deal.