As we passed the small turmeric powder bottle around the Blast table at NutriBullet headquarters, we began to wonder about all the amazing health benefits this aromatic orange-yellow root contained. If you’re a NutriBullet fan, then you probably know it’s anti-inflammatory, but did you know it’s also good at warding off cancer and helping beautify your skin?
Check out this infographic and tell us, how often do you use turmeric?
Thanks to P.S. It’s Healthy for sharing this!
You want to lose weight, but you don’t want to exercise. Maybe you’ve started NutriBlasting and that means you’re committed to bettering your health – but getting moving can be the hardest step.
It’s time you stopped looking at exercise as a means to an end; it’s not just a way to help you lose weight, it’s actually so much more! Take a look at all the other amazing benefits of exercise and get started today!
From The Basic 7 to our current MyPlate food guidelines, nutrition in America has come a long way. It still isn’t perfect, but this infographic provides a fascinating look at the development and evolution of our plates over time.
What’s for dinner today?
Going gluten-free seems like the latest diet craze, but for millions of people out there, gluten actually causes intense digestive issues. Those with Celiac disease or Gluten Sensitivity must avoid gluten at all cost – a feat easier said than done.
Take a look at just how many everyday items contain gluten and learn a little about the condition more than 1 million people worldwide suffer with.
What’s the one thing you’ve got to have at the Thanksgiving table this year?
Be sure to start your day with a nutritious NutriBlast so you aren’t overstuffing your belly along with the turkey!