In an important new study, the relationship between fruit and vegetable intake and risk of breast cancer in black women was studied and the results were surprising. Which veggie do you think played the biggest role in decreasing breast cancer risk? Dr. Michael Greger of NutritionFacts.org tells us more.
Need a quick post-workout snack? Feeling hungry and want to curb your junk food cravings? Well, FitLife.tv’s Drew Canole has a recipe that’s sure to please – Chocolate Protein Pudding. Need we say more?
- 3 scoops plant-based protein powder (chocolate)
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1 tablespoon almond butter
- sprinkle of cinnamon
- sprinkle of Real Salt
- Let the mixture sit for a few minutes to form a jelly.
- Pulse in the NutriBullet until blended.
- Sprinkle with cinnamon and salt.
Did the NutriBullet just arrive on your doorstep, leaving you a bit overwhelmed? Where do you start?
Don’t worry. You’re about to take your health to a whole new level and we’re with you every step of the way – including that moment when you first open your box.
Let David Wolfe show you just where to start and once you make your first Blast, let us know what you think!
It’s no surprise that a diet high in potassium can help lower the risk of heart disease and stroke by as much as 21%, but it may surprise you to know which whole foods are actually the ones high in potassium. Michael Greger of NutritionFacts.org tells us more.
When air comes in contact with our food, the foods begin to oxidize – that is, lose their vitamins and nutrients. With regular blenders, so much of the air is sucked into the vessel while blending, that you lose essential vitamins, but not with the NutriBullet! The NutriBullet causes the LEAST amount of oxidation of any other blender out there, and David Wolfe tells us why.