Green Apple Blast

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Green NutriBlasts make delicious and healthy snacks, but they can be used as meal replacements, too. They’re a perfect way of consuming your daily allowance of fruits and veggies, plus a few extra antioxidants, nutrients, and vitamins that your body is probably isn’t accustomed to. Plus, both fruits and veggies are a great way to help your body detox from those pesky toxins you ingest on a daily basis. Recently, they’ve become very popular, especially with people trying to lose weight or lead a healthier life style.

Have you ever used apples in your Blast? It’s apple season and they happen to be one of the most popular fruits in the world. They make a good base and will compliment any type of Blast, the greener the better! My apple of choice is sweet and tart – the lovely Granny Smith. A medium size apple contains only 80 calories, a ton of vitamins and a lot of natural fiber. I love to use this little green guy for pies, muffins and especially in my Blast.

Green apple blast

Green Apple Blast

Ingredients

  • 1 Granny Smith apple with skin, sliced and cored
  • 1 cup of green grapes
  • 1 carrot with skin, diced
  • Large handful of spinach
  • 3 ice cubes
  • Water to line

Directions

  1. Add all ingredients to the NutriBullet cup and extract until smooth.

No need to peel the apple or carrot! Their skin actually contains a lot of nutrients and fiber; just be sure to scrub thoroughly before using.

This drink is a gorgeous shade of green. It’s also the freshest, fastest way to eat your fruits and veggies – in the form of a NutriBlast. Don’t forget the old saying, “An apple a day keeps the doctor away!”

Enjoy!

Kim Pontius

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