1 medium banana, peeled
1 orange, peeled
1 cup berries (I like to use 1/2 cup blueberries, 1/4 cup raspberries and 1/4 cup strawberries)
1/4 avocado, pitted
2 to 3 cups or large handfuls of fresh, baby spinach (or other leafy green) Kales good too
1 tablespoon of ground flax seed
4 ounces water, nutriblast away and reap the benefits

3. Ruth

Fill the large cup half full of spinach
1/4 cup Green Goodness
3 baby carrots
1 banana
3 pieces of frozen broccoli
1/2 cup of Oikos “fruit on the bottom” yogurt
1/4 cup frozen blueberries
then 1 TBLSP of the following:
flax seeds
chia seeds
sliced almonds
goji berries
wheat germ or wheat bran
dash of cinnamon
1 scoop of Hemp Protein Hi-Fiber
water to the fill line

Enjoy!! <3 my NutriBullet!

4. Joann

I purchased my nutribullet for health reasons as my recent cholestrol and HDL numbers were not good and decided to make those numbers improve. In doing this I have lost weight, have tons more energy and have not done nothing but have two blasts a day, one for breakfast and lunch . I vary my blast ingredients everyday to include the following: kale, spinach, collard greens, goji berries, cacao nibs, flax seeds, hemp seeds, raw unsalted pumpkin and sunfower seeds, chlorella powder, almonds, banana’s, strawberries, blueberries, blackberries, raspberries, peaches, mango, pineapple, apples, lemons, oranges, cinnamon, unsweetened vanilla almond milk, coconut water and plain water. As you can see I have invested in my health and it started with my nutribullet that I know now I couldn’t be without.
This is the blast that I had for breakfast this morning:
Kale
fresh pineapple(using the core which is high in bromelain)
blueberries
goji berries
flax seeds
chia seeds
pumkin seeds
unsweetened vanilla almond milk
cinnamon

When I use lemon in the morning it really makes me feel good but anything that I use always tastes great. I eat more vegetables for dinner along with seeds or beans for good health. I am so afraid that if something happened to my nutribullet that I would have to run out and get another ASAP! So I am watching for a good deal on that.
All I can say is no one could honestly say that this doesn’t make you feel good! I have prove!

5. Mt Davis

My Heart healthy morning blast consist of:

A handful of
Spinach, Kale and broccoli

½ sliced Avocado

½ sliced, peeled Kiwi

several Blueberries, cranberry’s

½ orange, ½ lemon peeled, and ½ “ cut ginger root

½ apple w/peel
a teaspoon of soy lecithin, flax&chia seed, raw oatmeal, sunflower seeds or almonds, goji berrires.
( The above is pre-packaged using my milling blade)

and for the grand finale I always put in my 1 clove of garlic!
Believe me, you wont taste it, (so much) but its a great one for the heart.

I always buy organic when possible.
Enjoy.