Heart Healthy Valentine’s Day Giveaway!
149THIS CONTEST IS NOW CLOSED! Click here to see the winners.
Happy Valentine’s Day!
Here at NutriBullet, we’re all about love, happiness, and a healthy heart! From mood and libido enhancing boosts to cardiovascular strengthening fruits and vegetables, we want you to have a happy heart – inside and out!
So put down the fun-size candy bars and Blast a handful of spinach, some raw cacao, flaxseeds, blueberries and half a cup of oats, our version of a heart-healthy morning breakfast.
Tell us: what do you Blast for a healthy heart? Share your best heart-healthy recipe and you could win a 1 month supply of our NutriLiving Superfood Superboost and our Natural Healing Foods book – packed with information on the world’s healthiest healing foods and the common illnesses they combat. Share your recipe in the comment section below before 11:59 p.m. PST on February 13, 2013 and you could be a winner!
Winners announced Valentine’s Day.
Happy Blasting!
-NutriBullet Team
My heart healthy morning blast is:
organic spinach or kale
1/2 cup of blueberries
1/2 apple or pear (with skin)
2 Tbs of ground organic flax seeds
1/2 tps of ground tumeric
1 tps of ground cinnamon
fill to the line with iced green tea
Drink healthy, live longer. Enjoy!
My favorite heart healthy blast is kale, spinach, carrots, raspberries, orange, strawberries, and flax seeds. Keeps me feeling great all day!
1/2 cup of frozen mangos
7 Frozen Blackberries
10 almonds
1/2 can of coconut milk
Tablespoon of Flax seed
Tablespoon of GoJi Berries
Dribble of coconut oil
1/2 cup of Hemp protein
Top up to max line with filtered water
MMMMMMM so good!!
Here goes, – every morning, 10 things. 2 cups apple juice, 1 tsp turmeric, a couple shakes of cayenne pepper, 2 Tablespoons ground flax seed, 1 banana, 1 orange, 1/2 cup blueberries, handful of strawberries (berries can be frozen), juice of a lime, and a fair size piece of gingeroot. Makes 5 servings.
Spinach
Kale
Broccoli
Carrot
Pumpkin or sesame seed
Blackberries
Red raspberries
Blueberries
Dark sweet cherries
Ground quinoa
I felt the “rust” removed from my body after just one week of Blasting!
I am trying to wait until the NB goes on sale. I may have to give in this Saturday. I love greens and fruit so doing a blast once or twice a day will be easy. Every blast will likely have ginger and cinnamon, lemon/lime and then I’ll mix it up with different greens and fruit! Can’t wait to get started!!
Get it at Bed Bath and Beyond….use a 20% coupon…makes it $80. That’s a deal.
she’s right, if you dont want to wait, that’s how I got mine, its a deal, if you have B,B & B close by they usually have them on the shelves…
Got mine @ BB&B, too! Signed up for email on their site for the 20% off.
My favourite so far, spinach, an apple, carrot, coconut milk, and flax seed blasted until super smooth. The nutribullet has actually made me excited to drink veggies everyday…NEVER thought I’d say that when I was 14 and my parents used their juicer daily for some crazy, but healthy, concoctions!
Oats ~1/5 cup
Celery stalk ~ Half
Raspberries
Kiwis ~ 2
Banana ~ Half
Ice cubes ~ 3
Happy Valentines Day, to you and your heart!
Love my Nutribullet! Begin every day with the following: spinach or kale, blueberries, raspberries, pineapple, flax seed, TLS vanilla protein, and fill to max line with filtered water. Also throw in a pear or apple when I have them!
1 cp baby spinach
1 cp kale greens
1 Tbsp ground flax seed
1/4 avacodo
1 banana
1 kiwi
1 cp blueberries
1.5 cp unsweetened almond milk
This recipe is the bomb!!! I have lost 14.5 lbs in 4 weeks while using 1 large Nurtibullet cup per day! The inches are falling off, and I feel fabulous! No more brain fog either! Very satisfying, keeps me full for hours!
My husband had 2 heart attacks 5 days apart and I have finally bought the Nutribullet and have him drinking smoothies every day now. Usually I put in spinach or mixed greens, apple, banana, pineapple and grapes for him. Hopefully this will help him get better faster.
Well- usually my daughters and i have some fruit. Hoping to get a bullet and start making some of these wonderful recipes! Fingers crossed ;o) Thank you!
balance to taste
papaya, pineapple, apple, spinach, pumpkin seeds, 2 brazil nuts per, scallions, garlic, fresh lime juice, ground seaweed and cayenne
1 banana
1 peeled orange
1/2 cup blueberries
1/4 cup raspberries
1/4 cup strawberries
1/4 avocado
2 to 3 cups or large handfuls of fresh, baby spinach
1 tablespoon of ground flax seed
fill to the max line with filtered water
I use my Nutribullet every morning.I fill the large cup 1/3 full of spinach or kale add a banana, strawberries, blueberries, pineapple,1/2 a pear or a carrot, flax seeds, 1/4 cup of oats, 1/4 cup of orange juice, 6 raw almonds, and 1/8 of an avocado fill it up with water and it is a delicious filling breakfast. I love my Nutribullet!
I use my nurtibullet to make protein shakes. I use TLS vanilla and chocolate protein powder, cacao powder, chia seeds, walnuts or any other kind of nut i have in the cabinet, water and peanutbutter powder. It’s earthy and yummy. Pick me as a winner!
Morning Berry Surprise
1/2 cup spinach
1/2 cup kale
1/2 cup blueberries
1/2 cup cherries
5 strawberries
1 tbsp flax seeds
3 ice cubes
1/2 cup OJ
1/4 cup greek yogurt
Sorry guys don’t have a nutribullet,but would love one!!!…I was diagnost 5 yrs ago with celicas disease n made me very depressed!!! I buy all the natural Smoothies wit fruit n veggies mixed in them, love them they r the best would love to make own someday!!! Nutribullet love ya n would love to have in my home !!!
Today was arugala, spinach, kale, lime, grapefruit, mandarin oranges, avocado, walnuts, and blueberries.
Baby Spinach
Carrots
Chia Seeds
Blueberries
Strawberries
Beets
Blackberries
I use my Nutribullet for smoothies but I also use it for regular meals & snacks to get away from processed foods! Last summer, I used my Magic Bullet nearly every day to make fresh salsa using ingredients from my home garden. Easy, cheap & delicious! This salsa is great to use on top of salad instead of traditional processed salad dressing!
Fresh Salsa You’ll Love!
10 cherry tomatoes
1/4 jalepeño pepper (finely diced ahead of time)
1/4 onion
handful of cilantro
1/2 lime (no peel)
Few quick pulses; serve! I like it over romaine lettuce, fresh corn, and black beans. YUM!
My go-to smoothie which has helped me to resolve skin problems and gives me lasting energy.
- 1 handful crunched Kale
- 1/2 Avocado
- Pitted Black Cherries
- Raspberries
- Blackberries
- 1 tbsp local honey
- 1 to 2 tablespoons Chia Seed
- 1 to 2 tablespoons Pumpkin Seeds ( If you haven’t tried these, look them up. I like the anxiety easing and mood improving benefit of them. Snacking on pumpkin seeds is like taking a daily vitamin pill, because most of the B vitamins, plus C, D, E and K are well-represented)
- Spring Water
- Optional additional sweetening: A packet of Truvia or a similar stevia type sweetener.
- Optional: Add a little ice. I personally skip the ice due to sensitive teeth.
Blend in your Nutribullet and enjoy some liquid vitality!
I am a small and very healthy girl but have a big love for my a.m. drinks…hands down my easy but healthy fav drink is tasty, gets me thru to my One black coffee a day and onto the next yummy drink! My hubby and I decided on healthy weightloss and mind over matter this year. Struggling with weight loss after having a baby, almost 2, nor time..we all share the love of the nutra shakes!! Two shakes a day with healthy snacks inbetween and a heart healthy dinner i am down 18 lbs and 15 + inches!! I feel great, my hair,nails and skin feel amazing!! Thanks nutrabullet for the Healthy way to loose weight!! Heres to my fav:
Handfull of fresh spinach
1/2 banana
4 frozen but fresh strawberries
1 tbl spoon golden flax seed (of course ground when spun)
1/2 cup vanilla yoplait yogurt (slim and fit)…
1/4 cup cold H2O (hubby likes it warm)
Blend and Enjoy!! And only around 140 calories!! Perfect meal and filling with all the yummy food groups for a healthy me!! Pick me pick me!!
I love my nutri bullet n have been pulvarizing for weeks now..My unhealthy husband and unhealthy daughter are joining me……And what a transformation at has been….My favorite is doctor Oz’s morning breakie which is amazing.. spinach, cucumber, celery, parsley, mint, carrot, apple, orange, lime, lemon, and pineapple It is amazing and worth the effort……..I am very thankful for this product…..
i put a banana spinach kale rapini wheatgrass flax chia almond milk yogart carrots apple bluberries maca root powder aloe vera ….and a whole lot of Love….
This is awesome for heart and cardiovascular health
Carrot Peach Smoothie
1 cup carrot, chopped
1 medium peach, pitted
6 large strawberries
2 teaspoons chia seeds, soaked for 15 minutes
4 cups fresh baby spinach
6 to 8 ounces of filtered water
Calories: 219 | Protein: 8g | Carbs: 43g | Fat: 4g | Calcium: 21% |
Iron: 4.5mg
Avocado,kale,chard,blueberries,banana,apple,almonds and almond milk….
Recipe for my
“Little Red Number”
{this is fruit only, to be tried in the evening as a fun, sexy social drink after getting all your greens in.}
~1 handful of deep dark red grapes (seedless)
~1 red apple; chopped, no seeds please.
~4 huge red strawberries; cut in half
~1 handful of rich red rasberries
~tip it off with 3 Tbsp of Organic Grade A Maple Syrup
~add 1 Tbsp of flax seed
~fill the cup to the max line (only) with cold distilled water.
{let the bullet do its thing for 40 seconds)
Enjoy.
Tip: to transform this into a cocktail-ish kinda drink…
Go Half on the fruit amount of the recipe, undress the apple (take the skin off), lose the flax seed, and use tonic water with a little crushed ice instead. Once blended, add a spash of Red Moscatto (if you’re naughty). Very sexy and versatile drink for to compliment you and yours, as well as the bullet. Lets not forget the bullet is sexy too.
Isn’t tonic water fizzy? You’re not supposed to use carbonated beverages in your NutriBullet, according to the directions.
My morning NB smoothy always consists of Spinach, greek yogurt, frozen fruit, chia seeds & cold water and sometimes I’ll add stevia and vanilla. Today I had spinach, faga yogurt, frozen raspberries, chia seeds, vanilla and two packets of stevia and for some added fiber raw oatmeal and cold water. Yum!!
Baby spinach 1/2 tall cup
Beets 1/4 cup
6 grapes
6 strawberries
Flaxseed. 1 Tbsp
Chia seeds. 1 Tbsp
Cinnamon 2 tsp
Oatmeal 1/4 cup
Blast for 45 seconds
Forgot I also add almond milk to max line
I Love RED!
9 strawberries
1 small beet with nice green top
1/4 cup flax seed
1/2 cucumber
1 small kale
1 small parsley
Top off with some crushed ice, crushed cherry, and ginger. Wallah! The best mood enhancer known to “wo”man!
One of my morning NutriBlasts made in large glass:
Spinach
Kale ( lightly sautéed in olive oil)
2 inches of cucumber
1 inch zucchini
3 inches of celery
Few leaves of arugula
6 red grapes
2 slices of pink grapefruit no rind
6 raspberries
10 blueberries
6 blackberries
6 walnuts
1 tsp of Goji berries
Water or Almond milk
Instant yum! I follow this up with a small drink of water and protein powder to balance out the meal.
Mine is always a mixture of fruit. I prefer to chew my green stuff. Here is one of my favorites.
1 cup strawberries (frozen or fresh)
1/2 cup pineapple
1/4 cup blueberries
13 grapes
1 small clementine (small orange)
Fill to line with bottled water.
Drink it with dinner
2 Handfuls Organic Spinach
1 Banana
1/2 organic Apple
4 Organic Strawberries
2 TBSP Flax Seeds or Almonds
Fill up with cold Green Tea
I also love to swap out the strawberries for Cantaloupe, Honey Dew or blueberries
1/2 cup spinach
1/2 cup kale
1/2 cup blueberries
1/2 cup grapes
about 5 strawberries
2 kiwi
tablespoon goji berries
3 ice cubes
water
I love my nutribullet and love making up nutriblasts twice a day. I can get discounted fruits and veggies at a local grocery store so my nutriblasts vary according to what I have on hand. I think my favorite is kale and/or spinach, banana, apple, pear, strawberries or blueberries, hemp seeds, flax seeds, almonds, and chocolate almond milk.
The nutribullet has been the best purchase I have made in a long time. I am eating healthy and enjoying it. I feel great, I am losing weight, sleeping better, and have more energy. Food also tastes so much better. I am also finding that I eat slower and enjoy the taste of my food more…..I am not just eating to stuff my mouth. I am craving healthy. Thank you.
Love my NutriBullet. This morning I had:
pumpkin
banana
plain yogurt
almond milk
cinnamon
nutmeg
maple syrup
That sounds AMAZING! I’m going to try that one!
Yum sounds good. Lorie
I Love my Nitri Bullet…..I start every day with a Nutri Blast right after I run my 5K on my treadmill. The noticeable energy lift is amazing. I used to use a Ninja ….I can’t believe the difference because of the way the nutribullet BLASTS the contents.
1 tbls Organic Chia Seed
1 teas Cacao Nibs
1/8 cup organic GoJi Berries
few chuncks pineapple
few small carrots
organic Kale
Blueberries
Organic baby spinach
1/4 cup organic Greek yogurt
apple juice and water for the liquid
Yum, sweet smoothe and amazing.
Love my NutriBullet !! Everyday !! I switch up ingredients daily….here is one of my faces !!
Handful of spinach & kale mixed
1/2 inch peice of ginger
1tbsp honey
1tbsp cinnamon
1tsp cayenne
2tbsp ground flax seed
1tsp safflower oil….cold pressed
2tbsp plain Greek yogurt
Dark cherries
Apple
Kiwi
tangerine
I eyeball the amount of fruit, then add filtered water to the fill line !!….Enjoy !!…Totally !!
That was supposed to say…. here’s one of my faves!!!!
WTG NutiBullet for putting this together. I am loving reading all the yummy looking recipes. I have to say this, as of January 1st, I decided that it was time to start taking care of me!! I have ALWAYS been a severe junk food junkie. I ate fronzen dinners, fast food joints, and tons of Pepsi (at least 5 cans a day). I started cutting down on the Pepsi on Jan 1 and was quite proud of myself. My elderly next door neighbours told me that they had just purchased a NutriBullet and showed me the book with all the recipes in it. I went home immediately and order ONE. As soon as I got it, I started trying different things in the book. Then I saw the movies: Fat, Sick and Nearly Dead, Food Matters and Hungry for a Change. That has since shifted what I eat. It is now Feb 12th, and I have lost well over 15lbs, I have not had an ounce of the above mentioned junk food in over a month and I am feeling AMAZING. I will be 50 in April and have never felt this good in all my life. I have since ordered TWO MORE bullets… one for my daughter and one for my boyfriend. Thank you for saving our lives……… now if I could only quit smoking!! That is next
So, I blast at least twice a day!!!!
My main ingredients (I put this in EVERY smoothie) are:
1 tsp. Sea Vegies (AFA, Spirulina, Chloerlla, Kelp, Bladderwrack, Irish Moss, Red Marine and NS Dulse)
1 tsp. Maca X-6
1 tsp Acai
1/8 c Chia seeds
1/8 c Organic Shredded Coconut
1 tbsp Noni Juice
1/8 c Cocoa Nibs
1/8 c Sunflower seed
1/4 c aloe juice
From there, I alternate with a cup of either organic kale, spinach, beet leaves
I throw in whatever fruits are around, blackberries, cherries, pomegranate, blueberries, kiwi, banana, apples, pears, oranges, lemons, limes, pineapple, watermelon, etc. I live in Canada and it is not always easy/affordable to buy fresh fruit, especially organic
My liquids that I put in are (I alternate):
Green tea, unsweetened vanilla almond milk or coconut water
I now have energy and I know that my “insides” are happy!!!!!!!
WOW……. I missed a bunch of stuff…….
In my ALWAYS ingredients:
1/8 c hemp seeds/hearts
1/8 c ground flax seeds
1/2 inch ginger
I just went to the fridge and saw: grapes, avocado, and sweet potatoes (yup, they are AWESOME in a smoothie)
Here’s my heart healthy fav!
Spinach
Kale
Chard
1/3 banana
1/2 avocado
5 raspberries
2 strawberries
6 blueberries
4 red grapes
2 tsp. flax seed
1 tsp goji berries
1 oz pomegranate juice
1 oz acai juice
then fill to the line with chilled rooibos tea
My heart thanks me!
My Nutribullet stopped working and am waiting for my replacement. My magic bullet is filling in as best it can but cannot do the things the NB can. Each day I am so tempted to go and buy a new one so that I am not in this position again. I have no absolute recipe but always start my day with a mixture of greens, frozen berries, banana, apple, pineapple or whatever I have on hand. Add my hemp and flax seeds, sometimes a little protein powder and am good to go. Sometimes the color is not great but they are always delicious❤❤❤
1 medium banana, peeled
1 orange, peeled
1 cup berries (I like to use 1/2 cup blueberries, 1/4 cup raspberries and 1/4 cup strawberries)
1/4 avocado, pitted
2 to 3 cups or large handfuls of fresh, baby spinach (or other leafy green) Kales good too
1 tablespoon of ground flax seed
4 ounces water, nutriblast away and reap the benefits
Handful of organic spinach….
Mixed with:
1 tbsp of each-all freeze dried: raspberries, acai berry, coconut milk, pomegranate, suma root, gogi berries.
1/2 organic almond milk, 1/2 water
2tbps of ground flax seed
handful of blueberries, handful of blackberries, & either 1/2 a banana or 1/2 apple…
2 tsps of ground cacao nibs
YUMMY and a beautiful deep purple color!
Happy Valentine’s Day!
I gave 3 grandsons = unconditional LOVE~
I want to be HEALTHY for myself & to LIVE a Long Life.
Want to enjoy activities with family & whatever the Future holds~
In Every Day There is a Lesson & Blessing ~
Power Jump ~ (Cause I always liked the “Jump Rope” when I was a child & still do)
Coconut Water
Handful of spinach
Frozen banana pieces
Frozen Strawberries or Fresh
Blueberries
Enjoy~YUM!
I LOVE MY NUTRIBULLET!
My morning consist of:
1c of organic spinach
1 organic carrot
7sm strawberries
1/4 c of blueberries
1/4 c of flax seeds
1/4 c of raw almond
1 tsp turmeric
1tlbs raw honey
sometimes I add beets or avocado
I love that I crave fruits and veggies now! I have not used my deep fryer since the arrival of my NutriBullet ,and my knees feel great! My 14 year old is also enjoying the different blast and I let him go for whatever he wants to create! The ingredients in my fridge are NutriBullet friendly today!
How in the world does your digestion handles a quarter cup of flax seed??
My go-to dessert blast that the whole family loves:
1 avocado
1 small handful of raw almonds
4-5 dried figs or dates, reconstituted
1Tbs agave
3/4 c. Coconut milk
3 tsp cocoa powder
5 ice cubes
We freeze for a half hour or so before serving, serve with sliced fresh strawberry. This tastes like almond joy ice cream! The avocado gives it a creamy consistency and you would never guess its in there. Winner in our house and its nutritious!!
Handful of organic spinach, 1 organic carrot, 2 frozen organic strawberries, 8 frozen organic blueberries, 1/2 of an organic banana, 8 soaked and dehydrated almonds, soaked and dehydrated pumpkin seeds, tablespoon of raw honey, 1/2 teaspoon of raw organic cacoa, teaspoon of turmeric and water. I believe in avoiding pesticides as much as I can. Which is why I buy only organic fruits and vegetables. Thank you NutriBullet for helping me accomplish my health goals everyday.
Breakfast Blend
2 scoops of Chris Powell Shakes contains 2 oz of Vemma (Vanilla or Chocolate Ice Cream Flavored)
http://www.youngagain.vemma.com
Banana
Strawberries
Pineapple
Blueberries
8 oz of water
Does a body GOOD!
Big handful of baby spinach, baby kale, red chard.
1/2 banana
A few strawberries
Frozen mango
Frozen pineapple
Scoop of maca powder
Water or green tea to the fill line
Then I mix in a heaping Tbsp of chia after blending.
YUM!
i like to keep it simple…i have cancer and diabetes….this fixes everything from heart healthy to IBC
1/2 of frozen peas
1 cup mixed berries fress or frozen
TBS of flax seed
TBS of Agave nectar
2-3 leaves of kale or 1/2 of packed spinach(fresh!)
1/2 coconut water 3-4 icecubes coconut water
half an avacado
TBS unsweeted coco powder or a scoop of vegan choc protein powder
energy, pain relief, relief of constipation, cancer fighter
Every Morning I do a energy boosting drinkable breakfast.
It consists of:
1/2 cup Orange Juice
1 cup fat free yogert, plain
1/2 to 1 banana
1/3rd cup blueberries
1 cup frozen mixed fruit (strawberry, mango, pineapple)
Handful of Spinach or Kale
1/2 to 1 carrot
Then add:
1 scoop Maca Powder
1 tsp chia seeds
1 Tbsp ground flaxseed
1-2 tsp coconut oil
Add water to fill line if needed.
Use the big NutriBullet cup because this will be full.
I pour into a big mug and it becomes my breakfast, and usually takes a while to drink that it keeps me full.
I make this anytime, but if you love Pina Colada’s use more frozen pineapple than other fruit.
The Pineapple and Coconut Oil makes it taste like one, yet you have all the other goodness in there as well.
Add more Coconut Oil if you really love the flavor, less if you just want a hind of Coconut flavor.
Fill the large cup half full of spinach
1/4 cup Green Goodness
3 baby carrots
1 banana
3 pieces of frozen broccoli
1/2 cup of Oikos “fruit on the bottom” yogurt
1/4 cup frozen blueberries
then 1 TBLSP of the following:
flax seeds
chia seeds
sliced almonds
goji berries
wheat germ or wheat bran
dash of cinnamon
1 scoop of Hemp Protein Hi-Fiber
water to the fill line
Enjoy!! <3 my NutriBullet!
I love our nutribullet – even our kids (14 & 11) enjoy their green drinks. One of my more common drinks is as follows:
Handful of spinach
Half of a banana
Half of a kiwi
Half of an orange
Handful of strawberries
4-5 pieces of mango
Handful of blueberries
Handful of blackberries
A couple of dark cherries
A couple slices of peach
4-5 almonds
Water
Blend to your health’s content! I make 2 of these at a time – one gets split between my kids and the other is split between my husband and I. Love, love, love!!
Heart healthy blast – Swiss chard, kale, rapini, banana, blueberries, flax oil, hemp seeds, cinnamon,whey protein and water! Delicious!!
Handful of frozen organic blueberries
Handful of pomegranate seeds
2 T. flax seeds
2 or 3 cubes of fresh frozen pineapple
half an orange
handful of chopped greens
fill to max line with oat milk
Blend and have a sip happy day:)
This dessert smoothie tastes decadent but it’s sneakily good for you!
Dark chocolate almond milk
frozen strawberries
spinach
walnuts
chia seeds
maca root powder (this gives it a warm, nutty flavor)
cinnamon
avocado
(if you like it even sweeter, throw in some palm sugar)
For immunity and to help the little ones stay regular we blast
baby spinach
kale
little bit of frozen mixed fruit
banana
shot of Trevo (liquid whole food vitamin… cant be too careful during RSV season!)
bee pollen
almonds
Its very popular for the little guys!
I blast:
Spinach
Kale
Carrots
Berry Mix: Raspberries, Strawberries, Blueberries
Chia Seeds
Some Almond Milk to taste.
Perfect recipe for regularity. Changed my life! Thank you NutriBullet!
1. Spinach
2. Carrots
3. Blueberries and or strawberries
4. Lemon only about a fourth.
5. Apple
6. Frozen mixed berries
7. Ginger a few slices
8. Flax Seed Meal
9. Then add orange juice to top of mixer cup.
That is it. Easy Peasy and it works!
Happy Valentines Day I make a fruit blast in the mornings and veggie blast in the afternoon. Here’s a breakfast blast.
2 leaves of Kale
1Tbsp Hemp seed
1Tbsp Flax seed
2 Tbsp Dehydrated Goji Berries
1 Tbsp Almond Oil
10 Raw Almonds skin attached
12 raspberries
12 Blueberries
1/2 Banana real ripe
Fill to line with distilled water which grabs the unwanted minerals in out body and flushes them out.
I am older than the rest of you…..but still have to eat healthy….just bought my “Bully” and love it….I have found a mixture of strong greens at the super market….kale, spinach, cabbage plus a few others …(a handful) a sliced up carrott, almonds, frozen cutup banana, and my beloved frozen blackberries…..it has such an intense flavor…Happy Valentines Day….
My go to shake has only a few ingredients… 1 scoop vanilla whey protein powder, 1 cup frozen strawberries, 1 tbsp flaxseed meal, 1 cup kale, and 12 oz unsweetened vanilla almond milk, mmm.
I brought the NutriBullet and got it 17 days ago. Since then my Mother and Son have joined my in the NutriBullet way of life. Having been to Europe last August I learned first hand how nutrionaly lacking Amercian food has become. We grow food in depleted soil, and use seeds developed for Quanity and Not Quality. I felt Healthier there than I had in a while. So I got a NutriBullet and make what my Son calls Purple Power!
Romaine lettuce
hanfull of Blueberries
4 Blackberries
handfull of Cranberries
4 Strawberries
3 Dark Sour Cherries
Handfull of Red Grapes
As much banana as you can fit in up to 1 whole banana
2 Tbs Flaxseed
Spring Water and Blast off!!!
Hope you Enjoy as much as We DO!
For lunch every day i blend:
Kale
Tomatoe
White beans
Cashews
1/4 avocado
Pepper
Cucumber
Cilantro
Great post! I am loving all these new recipes to try!!! Thanks NB
My morning blast:
1 c spinach
1 c kale
2 ribs celery
5 baby carrots
3/4 c pineapple
3/4 c mango
1/2 c plain greek yogurt
1/2 c soy milk
1 tbsp chia seeds
I use green tea that I make myself and keep in the fridge for the rest of the liquid in my blast. I have not yet tried cacoa nibs or maca because I live in a rural area and have not been able to find them. I have lost 9 lbs so far and am very happy with my NB!
This one sounds good!
Nancy, I just purchased a bunch of things from amazon.com to go into my Blasts. Cacao nibs, maca, mucuna, etc. Plus it’s where I purchase my protein powder. If you order $25 worth of items from amazon, you get free shipping. Sometimes things are ordered THROUGH amazon, from another seller, who may charge shipping.
I also do the tea for the liquid. Good stuff! Taste and health-wise.
Vitacost.com offers these items for a very low price.
Thanks so much for the on-line tips! I am trying not to purchase anything I have to put on credit cards (mine are still recovering from this past Christmas!) which is why I try to buy locally.
Went to a new grocery store yesterday and they had fresh kale and it was PURPLE!!! I can’t wait to try it in my blast this morning to see the beautiful color it will turn out to be.
Happy Blasting to everyone and a very Happy Valentine’s Day!
I purchased my nutribullet for health reasons as my recent cholestrol and HDL numbers were not good and decided to make those numbers improve. In doing this I have lost weight, have tons more energy and have not done nothing but have two blasts a day, one for breakfast and lunch . I vary my blast ingredients everyday to include the following: kale, spinach, collard greens, goji berries, cacao nibs, flax seeds, hemp seeds, raw unsalted pumpkin and sunfower seeds, chlorella powder, almonds, banana’s, strawberries, blueberries, blackberries, raspberries, peaches, mango, pineapple, apples, lemons, oranges, cinnamon, unsweetened vanilla almond milk, coconut water and plain water. As you can see I have invested in my health and it started with my nutribullet that I know now I couldn’t be without.
This is the blast that I had for breakfast this morning:
Kale
fresh pineapple(using the core which is high in bromelain)
blueberries
goji berries
flax seeds
chia seeds
pumkin seeds
unsweetened vanilla almond milk
cinnamon
When I use lemon in the morning it really makes me feel good but anything that I use always tastes great. I eat more vegetables for dinner along with seeds or beans for good health. I am so afraid that if something happened to my nutribullet that I would have to run out and get another ASAP! So I am watching for a good deal on that.
All I can say is no one could honestly say that this doesn’t make you feel good! I have prove!
1c chopped kale
1.5c unsweetened almond milk
0.5c frozen berry blend (blackberries, raspberries, blueberries, pomegranate)
2 tbsp flax seed
1 tsp maca
1 tbsp chia seed
0.5 kiwi
0.5 avacado
1 scoop protein whey isolate
45 second blend
Hello. I have my workout routine after I come home from work. So I need something to give me energy and be heart friendly. So my Heart Healthy NutriBlast consist of ….
• Spinach
• Kale
• Broccoli
• Banana
• Pineapple
• Chia Seeds
• Brazilian Nut
• Goji Berries
• Almond Milk
Blast for 45 seconds and Enjoy!
Spinach
Romaine
Red Leaf Lettuce
Green Leaf Lettuce
Cucumbers
Apple
Kiwi
Oats
Chia seeds
Flax seeds
thought I would share this with you as well!
So at the end of 2012 I had some lab work done as part of a physical check up. Some of the results were…
Total Cholesterol…242 (normal is below 150)
Triglycerides…996 (normal is below 200)
HDL (good cholesterol)…24 (normal is above 30)
Knowing that I have a family history of heart disease and realizing that I am no longer 19 I decided to make some dietary changes. I used the Nutribullet to eat veggies. Been hitting between 7-10 servings a day with 1-2 blasts. Had my labs redone a week ago with these results…
Total Cholesterol…142
Triglycerides…139
HDL…36
THANK YOU NUTRIBULLET!!!
Thomas, FANTASTIC! Good job!
Great Job Thomas
, I just started using my NutriBullet less than 2 weeks ago and I am already excited with the results. Keep up the great work.
My morning recipe is
1.5 cup almond milk
handfull of spinach
2 scoops protein powder
handfull of blueberries
handfull of cherries
1 tablespoon of almond butter
1/2 teaspoon cinnamon
1/2 teaspoon ginger
handful kale,spinach. small banana. frozen mixed berries&pineapple. almond milk. tbsp oats/ flax/ chia seeds.
Great giveaway!
Thank you Nutribullet!
My Heart healthy morning blast consist of:
A handful of
Spinach, Kale and broccoli
½ sliced Avocado
½ sliced, peeled Kiwi
several Blueberries, cranberry’s
½ orange, ½ lemon peeled, and ½ “ cut ginger root
½ apple w/peel
a teaspoon of soy lecithin, flax&chia seed, raw oatmeal, sunflower seeds or almonds, goji berrires.
( The above is pre-packaged using my milling blade)
and for the grand finale I always put in my 1 clove of garlic!
Believe me, you wont taste it, (so much) but its a great one for the heart.
I always buy organic when possible.
Enjoy.
The Nutribullet is the best appliance I have ever encountered!!! So addicted to the wonderful flavors coming out of it. This is my favorite:
Spinach
Kale
1 Pear
1/2 Lemon squeezed
Ginger
Almonds
1/2 C no fat Greek yogurt
100% pure Coconut Water filled to max line
Blast & taste the wonderful fresh flavor. Bliss!
Spinach
Kale
Bluberries
Strawberries
Avocado
Flax seeds
Organic pom juice
spring water
Hi
Just had my second healthy shake. I have extreme medical problems, numerous surgeries, several back surgeries, etc. Looking for help with severe pain and depression. Is there any help for me? Recipes would be appreciated!
Darlene, just keep Blasting! The recipes in the book are a good guideline.
I know that inundating my body with good nutrition these past 5 weeks has made a difference in my mood. I personally can’t say from experience, but I’ve read a lot about pain being greatly alleviated or disappearing altogether. That would definitely help with your depression too, I’m sure
I have also supplemented my diet with 5-HTP for a few years, and it seems to work for many people for depression. Recently, I have discovered that mucuna pruriens, which is a type of bean, has 5-htp naturally in it, and people have been using that added to their diet for depression. I only just replaced my 5-htp with mucuna powder, but even before adding the mucuna I had a very noticeable difference in my mood. Just the nutrition in the fruits and veggies alone, I believe, can help immensely.
Look around this site, there is lots of good info. The Real People, Real Results may help you with your search too.
handful of mixed greens (kale is my favorite!)
small handful of parsely
1 Tbls coconut oil
1/2 banana
1 Tbls goji berries
1 Tbls chia seeds
1 Tblsp cacao nibs
1/4 cup of raspberries/blackberries
1/4 cup of strawberries
fill with purified water to max line
Blast and enjoy!
Handful of Swiss Chard
Handful of Baby Spinach
1 oz. avacado
1/4 c blueberries
1/4 c pineapple
1/4 mango
Some chia seeds
And I add maca powder to everything I blast
I have this as my mid-morning snack.
For anyone who is looking to get heart healthy – Aside from this delicious blast, every morning I eat steel-cut oats, with 3/4 tsp of cinnamon and fresh apple. It helped to bring my genetically inherited high cholesterol down from 270 to 176 in 3 months. Of course, that is in addition to an overall healthy diet.
This especially hit home when I saw this link on FB, as I’m going through some cardiac testing this week and have been really focusing on things that might help my heart.
Wooohooo! Went to the doctor today and brought my total cholesterol down another 10 points! And that’s without fasting
I am so excited! The doc said that everything is within perfect levels!
I CALL THIS THE ” NUTRIBLAST EXPRESS ” Broccoli, Kale, Spinach, Parsley Garlic, Banana, Cranberries, Blueberries, Pineapples, Blackberries,Strawberries, Baby Carrots, Pine nuts, Cumin or fresh Serrano peppers, and Distilled Water… This mixture not only tastes good but has helped my arthritis pain, and i lost 18 lbs since Dec. 15th 2012. On weekends i give myself to a rich treat… A “FRUIT BLAST”… Banana, Blackberries, Blueberries, Strawberries, Pineapple, 1/4 cup of Ensure nutrition powder, Walnuts, 1/2 cup of evaporated milk, add water to the fill line and you have a smoothie to die for……NUTRIBULLET IS AWESOME !!!! I bought one for my girlfriend and she just loves it……
1 cup spinach
1 cup mixed fruits whatever you have works i use pineapple grapes strawberry peaches
1 table spoon flaxseed
1 banana
1 cup water or juice or almond milk
and blend makes one big cup or two small
Rainbow Swiss chard
Blueberry
Cranberry
Cherry
Cucumber
Flaxseed with goji berry
Chia seeds
Green pepper
Fish oil
Half almond milk and half water
I have to have a Nutriblast every morning. I don’t know what will happen when I go down south for a week next week!! I stumble around in the kitchen half asleep making my blast. But once it’s in me, I’m 100% awake and energized.
This is my favourite:
2-3 ruby swiss chard leaves with stem
1/2 an orange
1/2 a lemon
1 slice of pineapple with core
5-6 raspberries
5-6 blackberries
small piece of ginger
2 tsp dried goji berries
1 tsp flax chia powder
2 tsp psyllum husk
and I fill the water slightly above the max line (cause I don’t like it too thick)
Organic Spinich
banana
1/2 avacodo
pinapple
blueberrys
chia seeds
hemp hearts
buckwheet
coconut water
Wellness Insights Recipe- I make this in the large cup and have daily! It is SO good!
1 handful of organic spinach
1 handful of organic parsley
1/4 large carrot, sliced thin
1/4 organic apple with skin (no seeds or core) 1″ pieces
1/2 organic orange (from my tree)
1/2 organic Meyer lemon (from my tree)
1/2 organic banana, sliced
1 tsp. VitaMineral Green
1 tsp. organic ground flaxseed
1/2 tsp. organic chia seeds
filtered water
Large handful of spinach
1 peach
1 kiwi
1/2 pear
6 red grapes with seeds
3 strawberries
1/4 cup blueberries
2 oz goji berry juice
2 oz Aloe vera juice
1/2 cup almond milk
1 TB chia seeds
I drink half on my morning commute to work, the second half I put in a thermos or lunch. It tastes great and fills me up so I’m not tempted to go out for fast food!
I love the nutri bullet it has changed my life I now crave healthy
Hi-hello, so exciting to ad all these wonderful NB recipes. What a great contest & idea to share recipes blasts with one another!!!! My blast has a yummy mix of Berries – Banana – Spinach – Kale – Caco Nibs – Oats – Almond Milk!! I hope you enjoy it as much as I do!!
Hello, let me share my morning NB blast …. spinach – Broccoli – Strawberries – Banana – Oats – Goji Berries – Almond Milk …. Blast and enjoy
Fruity Blast!
2 handfuls of Spinach
2-3 Strawberries
1/4 cup Blueberries
1 scoop of Phytoberry
1 scoop of Greens
1 tsp of pro and pre biotics
1 tsp of maca root powder
1 scoop of all whey protein isolate (sweetened with Stevia only)
Blast all first 7 ingredients until pulverised and then add protein powder for 10 seconds more. Voila! Enjoy!
My mid day blast.
Kale
Spinach
Cucumber
Celery
Ginger
lemon
Scoop of Hemp Seed
water
For <3 health, I include spinach, berries, carrots, beets, apple, ginger, cinnamon, and #1 WATER! I think drinking the blasts increase my thirst and I have been drinking more water as a result.
A few oz. of Kale leaves
1 cucumber
1 carrot
1 green apple
1 banana
A handful of mixed berries
A handful of almonds
Perrier water to fill in gaps in larger container!
Lots of kale, spinach, banana, apple, mango, pineapple, almonds…so delicious! Thanks NutriBullet for such an awesome product! I have a new lease on life…to fight RA and reduce inflammation so I can feel normal and live a happy life without pain!
I use these in any variation. It’s always SO good!
kale
spinach
carrots
banana
avocado
apple
grapes
frozen blueberries
frozen strawberries
frozen peaches
frozen pineapple
oats
almonds, walnuts
almond milk
2 handfuls of spinach, 4 baby carrots, 1 stalk of celery, 1 green apple, 6-8 almonds, 1 large strawberry, small piece of ginger, a little parsley, 1/2 water and 1/2 unsweetened almond milk to the fill line with a splash of lemon juice.
I just LOVE, LOVE, LOVE, my NutriBullet, and any thing I have mixed up so far for me has been a sure fire winner. One of my favorite Nutriblasts I make for my self, I call my golden sunshine, morning blast I take all of the following fruits in equal parts, which have been frozen first…Pineapple, peaches, apricots, cantelope, banana, (about 1 and a 1/4 c.) then a few slices of fresh apple cored, 1/4 of an orange pealed, white pith left on, a few slices of carrot, and 1 slice each of yellow, red, and orange bell peppers, 1 tsp. milled flax seed,1 tsp. coconut oil. I put this all into the lg cup of my NutriBullet nutribullet, then fill to max line with 100% Natural coconut water, blend and enjoy a fabulous morning wake up drink that takes me right to dinner time( maybe a few nuts for a snack
For more golden color and heart healthy benefits, I forgot to mention I sometimes put in a little bit of turmeric (1/8 th tsp.)
Kiwi fruit
Stawberries
Blackberries
Half a banana
Kale,
Spinach
Goji berries
Cacao nibs
Water
Have had my Nutribullet since Nov’12. Loving it! I usually have a blast twice a day – once in morning and once late afternoon around 4 or 4:30 pm. My morning blast usually consists of handful each of kale, baby spinach and arugula then I add either 1/4 cup cucumber or celery plus 1/2 avocado – and some fruit – usually 1/2 cup pineapple, plus 1/2 banana, plus 1/4 cup blueberries or raspberries. I always add 5 or 6 almonds, 1 tbsp chia seeds, 1 tsp hemp seeds, 1 tsp ground flax, 1 tsp cinnamon (yummy – as well as heart healthy) and last but not least – 1/8 tsp turmeric. Then I add 1/2 cup coconut water and fill rest of the way to max line with filtered water. I have so much more energy since I have been blasting the last 2 1/2 months.
My husband bought be a Nutribullet for Christmas and since then I have 1-2 blasts a day. This week I have been making a combination of Shanghai bok choy and parsley, frozen blueberries and strawberries and 1/2 a bannana. I add some flax seeds, water to just below the max 1ine and voila – a delicious and healthy blast.
Handful of spinach, banana, blueberries, strawberries, pineapple, crushed ice, and some filtered water or coconut water! Been blasting about three weeks with my new NutriBullet. Loving it!
Kale
blueberries
grapes
carrot
scoop of pea protein
scoop of greens powder
spring water
and a dropper full (or 2) of Hawthorn Berry
My Wife and 5 year old wait for there shakes every single morning, Kale,pineapple,pear,blue+black berries,almonds,banana,kefir,flax,maca powder,water.
I use fruit that is on sale so it varies and keeps it new.
A heart healthy Blast:
3 Kale leaves
Blueberries
Blackberries
2 T of pomegranate seeds (or a bit of pure pomegranate juice)
3 T of Greek yogurt
A few goji berries
2 T of Hemp Hearts (for Omegas!)
A little water
YUMS!
2-3 Tablespoons Raw Oatmeal, 1 Apple, Cinnamon, Brown Sugar or maple sugar to taste, 3/4 cup Almond Milk or water. Pulse several times for a chunky breakfast or blend for a smooth one. One of my favorites.
Oops. Meant Maple Syrup not Maple Sugar.
Morning blast … I love love my NutriBullet.
1/2 large NB cup Spinach
frozen blueberries
1/2 banana
1/4 filled with filtered water
fill to max line with Almond milk
ground flax seed
My recipe: 2 handfuls of greens (spinach or kale), 1/8 cup ground flax seed, 2 tablespoons of soy protein powder, 1/2 of a banana, 1/2 cup of frozen organic blueberries, 1/2 cup frozen organic strawberries, filtered water almost to fill line and a dash of pineapple juice.
2 handfuls of spinach, 1 cup blueberries, 1/2 green apple, 1 tbls chia seeds and fill to the line with coconut water.
I like banana, spinach, strawberries, blueberries in my Nutribullet for a good blast.
My Boyfriend and I have been blasting for about 1 month now and we love it! This mornings creation was amazing so I thought I would share..
big handful of spinach
big handful of Kale
1 Kiwi
1/2 of a cucumber
1/2 of lime
1/2 cup of green grapes
1/2 banana
3 strawberries
3 mint leaves
hemp seed
ginger root (finger tip)
green tea
ice
This is my favorite creation so far! can’t wait to make it again in the Morning!
Happy Valentine’s Day
Hemp protein, frozen berries and mango, spinach, carrots, goji berries, banana, coconut oil, honey and almond or coconut milk.
Kale, Cherries, Banana, Cacao, Chorlella, Macca Powder, Greek Yogurt, Almond Milk and Raw Almonds – Add as much or as little of each ingredient as you like up to the “fill line” – Enjoy the healthy chocolate flavor – by the way the MACCA is great for:
Increasing ENERGY, Stamina and ENDURANCE
Enhancing LIBIDO and treating impotence
Stimulating FERTILITY in both SEXes
OH, DID I SAY HAPPY VALENTINES DAY!
Handful of greens, Mostly spinach, kale and cucumbers
Banana or avocado
unpeeled apple
hemp seed
grapes or cherries
wolf-berries
chia seed
buckwheat
plain or greek yougart
water or cranberry juice
This is my daily breakfast
For the most part, I have NutriBlasts 3X per day (replacing regular food). I started this in May 2012, when I received a NutriBullet as a birthday present. Since then, I’ve lost over 30lbs due to NutriBlasts and regular workouts. Here’s one of my favorite recipes:
Combination Baby Spinach, Bok Choy, Chard (half-fill large NB cup)
5-6 organic baby carrots
1/4 cup frozen blueberries
handful raw almonds
1 tbsp chia seeds
2-3 ice cubes
water (fill halfway to “Max” line)
almond milk (fill rest of way to “Max” line)
I LOVE blasting, Santa gave me one for Christmas! My boyfriend and I blast:
Half the big container with Green Kale then add blueberries, strawberries, raspberries, black berries, and 1 banana. After the fruit we add some raw beat and carrots. Then we go onto adding, red Maca powder, white chia seeds, algae, hemp seeds, spriulina, cacao powder, olive oil, some nibs, golgi berries, aloe, chilled chaga tea, and fill it up with water.
THEN WE GET SO MUCH ENERGY! and have the best day ever! 
just like david wolfe <3
I just started Nutriblasting and I love it.. Here is one of my favourites:
Spinach, kale, a few baby carrots, half banana, blueberries, cranberries, triple greens powder,matcha green tea, 2 tbsp oats, ground flax seeds, chia seeds, unsweetened coconut milk and water.
The variations are endless!
My recipe: fresh pineapple, green apples, cucumber, parsley, baby kale and a tad of manuka honey … is great for breakfast, so delicious!
Love hacking my nutriblast for breakfast. <3
-flax & almond seeds
- mixed organic herb blend greens
- handful blueberries
- strawberries
- peach slices
- banana
- chocolate almond milk, water & ice.
Gives me a fix for my favorite chocolate banana shake.
Thank you nutribullet!
I blast once per day, but as I write this I am tempted to go make another one!
handful of spinach, carrot, apple, frozen multi berry mix, flax seed, cashews, spring water…..yum!
Hello Nutriblasters–Here is my famous Hallelujah Healer
It contains
Kale,
Spinach,
Carrots,
Ginger
Broccoli,
Red Grapes,
Pineapple,
Blueberries,
Strawberries,
Banana & Almond Powder for a protein boost
——-Whipped up to a tall cool glass of Heaven! #DrinkWhatsReal
I call this “get rid of the blues in the brain”.
1 pear
1 bananna
1/2 cup pinapple
1/2 cup blueberries
1/4 cup chia seeds
Water (to waterline)
Really ,..gives a “nice pick me up”..to get through late night paperwork, without staying up past my bedtime.
love my bullet!
Kristi
If I don’t blend every day I don’t feel good, my latest is collard greens, carrots, apple, avocado, blueberries, strawberries, and chia seeds, I add chia seeds to all my blasts
I have fibromyalgia and arthritis. Been using the Nutri Bullet since Jan first 2013. I am feeling so much better and have lost 12 pounds, but more in inches!!! Love it! My blast in morning is:
2 handfuls kale, 1 handful spinich, 2 teaspoons flaxseeds, 1 teaspoon goji berries, little bit of maca powder, raw unsalted almonds, blueberries, half banana and fill to line with unsweetened almond milk.
Looks terrible, but tastes sooo good, I scrape the glass for that last bit!!
Also good w/ fresh pineapple or papaya. I squeeze as much as I can into it. Sure wish Nutri bullet would come up with a bigger one, I would make 2 in morning and have one for lunch too.
1/2 cup fresh kale
1/2 cup blueberries
1 banana
1scoop pea protein
1tblsp chia seeds
1tblsp flax seeds
cinnamon
almond or coconut milk
For a heart healthy blast:
handful of spinach
handful of kale
blueberries
apple
1/2 banana
flax seed
coconut oil
water or almond milk
fresh ginger
tiny bit of cayenne powder
My favorite is spinach, strawberrys, bananna, chia seed, hemp seed, flax seed and apple juice
I blast for a healthy heart and to relieve my fibromyalgia pain. Here is one of many blast I drink.
Hand full of spinach
1 banana
Mixed berrys
Pineapple
Almonds
Devilsclaw
Maca powder
Almond milk
Hi Kathy, that sounds really good. May I please ask, what is Devilsclaw? Thanks!
My healthy blast in the morning starts with Spinach, banana, red grapes, blackberries, mangos, flaxseed powder, maca powder, cacao nibs, and almonds with water! Keeps me fulltill lunch time and it is a sweet as me! <3
Happy early Valentine’s Day NutriBullet family :0) awesome contest, praying could be one of the Winners. Heart problems / surgeries run in my family. So im trying to stay healthy and our children since their now early age!!!! Every morning I blast 4 of these • let me share my Heart•NutriBullet Recipe …. A handful of SPINACH • a few STRAWBERRIES • some CACAO Nibs • some GOJI Berries • 1/4 cup of OATS • 1/2 a BANANA • fill to Max line with ALMOND Milk …. Blast for 30secs and Enjoy!!!! So excited to read all the Hearty Recipes that will be commented here!!!! Enjoy your V•Day – enjoy Life!!!!
Spinach
Kale
Carrots
Strawberries
Blackberries
Blueberries
Banana
Avocado
Maca
Flax
Almonds
Ginger