New Year’s Detox Blast

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Happy 2015 to one and all!

Another year down and I hope everyone had a wonderful holiday season. But thank goodness it’s over! Like me, you probably made a multitude of resolutions and now it’s time to put them to the test. Without a doubt, some of these resolutions included being a tad bit healthier.

Just in case you had too much holiday cheer, it’s nice to know detoxing has never tasted so good. Skip the pancakes and heavy foods for breakfast and go straight for the NutriBlast! Feel your body revive and lighten up back to it’s pre-holiday energy and vigor. Here’s a good NutriBlast for those of us who may have overindulged this holiday season.

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New Year’s Detox Blast
Ingredients
  • 1 frozen banana
  • 1 cup frozen mixed berries
  • 1 Tbsp almond butter
  • 2 Tbsp ground flax seed
  • 1 scoop vegan SuperFood Protein Boost
  • big handful of spinach or other mixed greens
  • vanilla almond milk to MAX line
 Directions
  1. Add all ingredients to the tall NutriBullet cup and extract until smooth.

Just in case you had a few too many glasses of champagne, enjoy this Blast and feel the residual New Year’s cheer detox from your body. The banana is high in potassium and helps with hangovers. The berries are high in antioxidants and fiber. Plus, don’t forget all the protein and green veggies. This is a healthy combination that will benefit your body and your spirit.

Happy New Year!

Kim Pontius

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