NutriBullet 5-20-14 0014FEAT

Cheat Day No More!

Learning From My MistakesI still make my share of mistakes on my quest to eat healthier. I think I do pretty well with my NutriBlasts and what I eat during the week, but there’s always that one weekday that trips me up. I used to have a big problem with my cheat day, a day during the week where I rewarded myself by eating regular food that I didn’t usually eat during the week. It took me a long time [...]

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Pineapple Blast

The Last Laugh

When I bought my NutriBullet, I guess you can say I was ahead of the curve. Most people had no idea what it was and I had to explain the concept of NutriBlasting to friends, family and colleagues. Not gonna lie, some folks frowned at it. Some waved it off as a passing fad and some folks laughed in my face. Many months later, those same folks are proud owners of their own NutriBullet! My boss was probably the most [...]

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A Natural Source of Energy

Sometimes, I like to set my produce on the kitchen counter and look at it for a minute before I make my NutriBlast, especially when everything is beautiful and at its peak of freshness! Honestly, I’m amazed I’m still into this. Years ago, I was one of the folks who frowned at the idea of blending fruits and vegetables together into a drink. I tried juicing and I didn’t like it. I just assumed NutriBlasting was the same until I [...]

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Buy the NutriBullet

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Life is full of hurdles to conquer, but doesn’t it feel awesome when you make it to the other side? Making necessary changes in eating habits isn’t always easy. In my case, having dealt with a life threatening illness was my wakeup call and motivation. Still, it did take some time to change old habits. While some people can jump in with both feet and never look back, most people require a transitional period. Lifestyle changes can be a little [...]

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I can make a NutriBlast in a hundred different ways without even thinking hard about it, but I do have my favorites! In the middle of a hectic week, sometimes a familiar favorite tastes like comfort food in a glass to me. kale Gala apple banana almonds raw honey almond milk cold water chia seeds Blast for 15 seconds. I could do it with my eyes closed. Some mornings, I’m up so early that I probably make half my Blasts [...]

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Raw’kin Snack of the WeekOnce in a while, you need to indulge. But indulging doesn’t mean you have to reach for the nearest fried or artificially-covered piece of junk food you can find! We found this recipe for amazing raw, vegan caramel apples – just whizz up a few ingredients in your NutriBullet and you’ve got a gooey caramel topping perfect for a healthy, decadent dessert or snack. Thanks to Emily from This Rawesome Vegan Life for the recipe! Click here [...]

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New Yaers Detox Blast

Happy New Year! I can’t believe another year has gone by. It’s 2014! The holiday parties with friends and family were wonderful, especially the food and drinks. Sadly, I consume more junk from Thanksgiving through to the New Year than I eat the entire year! Thank goodness the holidays are over and it’s time for my annual New Year’s Resolution. This year, I vow to eat healthier and clean up my diet. So, if you’re like me and had too [...]

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I love taking my NutriBullet whenever I travel. I know that I can have at least one healthy meal that is loaded with the nutrients that my body needs, even if I’m far from home or in unfamiliar territory. Whether I’m the driver or the passenger, I like to eat fresh and light. I don’t like a fat-laden meal to weigh me down or make me sleepy – that’s the worst feeling when you’re traveling. I’ve discovered that when I [...]

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From The Basic 7 to our current MyPlate food guidelines, nutrition in America has come a long way. It still isn’t perfect, but this infographic provides a fascinating look at the development and evolution of our plates over time. What’s for dinner today?

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Creamsicle Dreams

Remember when you were a kid and the ice cream truck would drive by your house? Just hearing the crackling music coming from the truck made me run into the house to get money from my piggybank. My treat of choice? The Orange Creamsicle. For years, these icy delicacies always had a place in my freezer – that is, until I discovered the NutriBullet! When I first began Blasting with the NutriBullet, I started to think about what I was [...]

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Raw’kin Snack of the Week!Start the new year off right and eat clean this 2014! If you’re hosting a New Year’s party or are going to one, don’t show up empty-handed. This easy peasy hummus recipe is delicious and perfect for all party-goers – vegan, raw, meat-eaters, you name it! A quick whirl in your NutriBullet and you’ll amaze your friends. “You didn’t use a food processor?” “No, I used something much better.” Happy New Year!! Click here for the [...]

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Going gluten-free seems like the latest diet craze, but for millions of people out there, gluten actually causes intense digestive issues. Those with Celiac disease or Gluten Sensitivity must avoid gluten at all cost – a feat easier said than done. Take a look at just how many everyday items contain gluten and learn a little about the condition more than 1 million people worldwide suffer with.

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Banana Cream Pie

I’m so happy it’s the holiday season again. I love this time of year and the festivities that go with it! All the parties and food to be shared with good friends and family; there’s nothing better! Unfortunately, this also means heavy dinners and decadent desserts. And yes, desserts are my weakness in life. It’s like my own Kryptonite. So, I’ve tirelessly been on a search for healthier versions that can be whipped up in my NutriBullet. I found one [...]

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