Healthy Green Smoothie

Blasting is Going Mainstream

When people see me drinking my NutriBlast, no doubt, I get a few questions. Luckily, I don’t mind at all; I consider it an honor to share something I’m so excited about. Usually, the questions just make me laugh, but most of the time, I try to be as helpful as I can be. I was recently asked if I drink Blasts all day long. I responded that I usually eat a light lunch and dinner, but I sometimes have [...]

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Fuel on the Run

About seven months ago, I was given an incredible opportunity to work with a new boss. I agreed to take on this assignment and it has been a whirlwind ever since. My days are filled with meetings, numerous email and voicemail messages, and a lot of paperwork. Every day, I try to squeeze ten hours of work into an eight hour day. With my new hectic schedule, I am thankful that I don’t have to worry about the breakfast drama [...]

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An Adventure of a Lifetime

When I started this NutriBlasting lifestyle, I wondered if I would treat the process like a fad. I loved the concept of Blasting and the process made perfect sense to me, but I know I’m the type of person to drop something in a New York minute. Luckily, I have been consistent with Blasting since the fall of 2012 and it hasn’t gotten old yet. In fact, I’m constantly learning new things. I enjoy expanding my knowledge about fresh produce, [...]

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The fall is upon us! Wow, there is a stark transition from summer to fall. In this family, we quickly get catapulted from lazy, hazy days on the beach to racing for the bus days, driving to activities and trying to make dinner and do homework at the same time. I already feel like my head is going to explode! On top of all that “normal” family stuff, I still have to prepare for World Championships. I put my older [...]

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roasted veggies

Recently, I set a goal for myself to start eating some type of vegetable with my lunch and dinner meals. Parsley wouldn’t count. When it comes to marketing food, vegetables always seem to get the short end of the stick. Main options usually include meat, potatoes, dessert and a drink. After awhile, I got tired of seeing commercials displaying large amounts of food with zero vegetables. I used to see at least a little container of coleslaw, but lately, I [...]

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chia fresca

Raw’kin Snack of the Week!Ahh! Fresh ingredients, a boost in energy, and a cute drink that’s bound to lead to some questions… Sounds like our Raw’kin Snack of the Week! Chia Fresca is a popular drink in Mexico and has been for a while and since chia’s quickly reaching its height in popularity here in the states, we thought we’d share this delightfully tasty drink from Oh She Glows so you’re not left behind. It’s also quick and easy to [...]

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childhood obesity

Childhood obesity is now a bigger problem than it ever was before. With 1 in 3 children diagnosed as overweight or obese, the health statistics that can follow overweight children into adulthood are staggering. Take a look at this infographic and see what we’re doing to help curb childhood obesity.

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power walk

Thinking about cancer is scary. What is even scarier is getting cancer, so it is important that we all educate ourselves on cancer symptoms and be as proactive as possible. Cancer symptoms can appear in many forms and levels of severity. Since they can mimic common illnesses, they can easily get ignored until they get to be very bad. Certainly, nobody wants to run to the doctor every time they do not feel well, but it is important to address [...]

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Since I’ve started this journey toward a healthier lifestyle, I started making other new decisions along the way. Some of these decisions have been exciting, but some have made me nervous. I tend to get bored very easily, so I was determined to see this adventure as a lifestyle change and in order to keep myself motivated, I had to keep things fresh and exciting, like the food on my plate and the Blast in my cup. My NutriBlasts are [...]

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no bake sesame cookies

Raw’kin Snack of the Week!These raw’kin little treats require zero baking! Raw, vegan, and dairy and nut-free, these tasty Sesame Coconut Ginger Cookies from The Kitchn contain a total of 5 ingredients, so there really isn’t any reason why you shouldn’t try them. And the coconut-ginger combination is perfection. Process the ingredients in your NutriBullet for a quick snack that only requires an hour or two in the freezer. Click here  for the full recipe.

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Do you ever have those days where your energy is low and you need something to give you that extra pep in your step? NutriBullet has been working hard over the past year to develop a whole foods-based formula to kick your energy levels up a notch. Whether you need a little boost in the morning, are an athlete training for a competition and need more endurance or just want to add some more super foods to your diet, we [...]

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NutriBlasts have been successfully helping thousands of people lose weight since the NutriBullet hit the market over a year and a half ago. Changing the way we eat has a profound impact on our health and wellbeing, especially in how it affects our waistlines. But we think it’s about time to boost it up a bit with the NEW NutriBullet SuperFood Fat Burning Boost! This unique blend of premium quality, pure, organic ingredients have been shown to assist your body’s [...]

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UNI kids

This generation is the first one slated to live a shorter lifespan than that of their parents. Global marketing of fat-laden junk foods and an increasingly sedentary lifestyle have led to soaring obesity rates among our country’s youth, leading to higher rates of heart disease, diabetes, and premature death due to heart attack than ever before. Something’s got to change. But change isn’t easy to come by. Changing the lifestyle habits of adults is a tiny bit easier; dealing with [...]

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