cherryblast

A Lighter NutriBlaster

I’ve wanted to write this article for a long time now. After many years of struggling to lose weight, I have finally lost my first twenty pounds. For a while now, people have asked me for “the secret” to losing weight. I have learned a few things along the way, but I’m certainly no expert! The key for me is that there’s no secret; but there are some basic fundamentals to losing weight. These are the same bits of advice [...]

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The Greener Blast

The Greener Blast!

Like most people, my life consists of not enough time, too little energy, too much work and a general feeling of being overwhelmed – sound familiar? If you’re struggling with a similar juggling act, it’s easy to forget to eat until you are famished and heading to the closest drive-thru. Well, I have discovered something that has changed my life,  the ultimate green NutriBlast. Not only am I getting my daily dose of fruits, veggies and fiber, but it has [...]

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NB Testimoinal feat

A Blast from the Past!

The questions I get asked the most are usually about recipes. How do I create recipes so easily? Well, it is very easy – I just combine my love for food with a bit of creativity! Sometimes I look to the past for a new recipe. A picture, an aroma, a flavor, or an event with family and friends could easily inspire a new recipe. I recently thumbed through some old Christmas magazines and when I saw pictures of eggnog, [...]

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Buy the NutriBullet

NB 039

I think that most people who make the decision to start living a healthier lifestyle go through a certain period of transition because, let’s face it; it isn’t that easy to break old habits overnight. What I and my friends and family have appreciated is how we have been able to start fresh by making easy, minimal changes in our diets and experiencing tangible and lasting results. My immediate goal was to build my strength up after a really tough [...]

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carrot juice

Some of my food recipes simply do not turn out as expected – life throws you curveballs, sometimes. I have recipes that I’ve been trying to perfect and some recipes I’m still experimenting with. I’m still trying to make a good tomato basil soup. Like food, sometimes a NutriBlast does not turn out like I had hoped. Luckily, unlike many of my food recipes, it is pretty east to change a mediocre Blast into something spectacular. Bananas, peaches, strawberries, and [...]

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Carrot-Cake-Protein-Smoothie

Raw’kin Snack of the Week!Ok – so the original title of this delicious recipe was “Carrot Cake Protein SMOOTHIE,” …but that’s because blogger Brittany Mullins from Eating Bird Food has yet to discover the NutriBullet! A quick spin in your NutriBullet and you’ll Blast off with this raw recipe, perfect as a meal replacement or midday snack. Click here for the full recipe! Quick and easy with minimal ingredients, you’ll wonder why you never thought of it yourself!

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Exercise-Mental-Health-Benefits-infographic

You want to lose weight, but you don’t want to exercise. Maybe you’ve started NutriBlasting and that means you’re committed to bettering your health – but getting moving can be the hardest step. It’s time you stopped looking at exercise as a means to an end; it’s not just a way to help you lose weight, it’s actually so much more! Take a look at all the other amazing benefits of exercise and get started today!

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Ginger Blast

Ginger, ginger, ginger! Everyone in my family is a huge ginger fan. From gingerbread houses to tea, they love it in everything, especially this time of year. What would the holiday season have been without it? Ginger root has been used for centuries in many ways. It was first used medicinally for calming an upset stomach and relieving arthritis. It may help with lowering cholesterol, as well. Today, ginger is still used for its health benefits, but more often as [...]

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smoothieColorful copy

Life is full of hurdles to conquer, but doesn’t it feel awesome when you make it to the other side? Making necessary changes in eating habits isn’t always easy. In my case, having dealt with a life threatening illness was my wakeup call and motivation. Still, it did take some time to change old habits. While some people can jump in with both feet and never look back, most people require a transitional period. Lifestyle changes can be a little [...]

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NB 134

I can make a NutriBlast in a hundred different ways without even thinking hard about it, but I do have my favorites! In the middle of a hectic week, sometimes a familiar favorite tastes like comfort food in a glass to me. kale Gala apple banana almonds raw honey almond milk cold water chia seeds Blast for 15 seconds. I could do it with my eyes closed. Some mornings, I’m up so early that I probably make half my Blasts [...]

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IMG_4395

Raw’kin Snack of the WeekOnce in a while, you need to indulge. But indulging doesn’t mean you have to reach for the nearest fried or artificially-covered piece of junk food you can find! We found this recipe for amazing raw, vegan caramel apples – just whizz up a few ingredients in your NutriBullet and you’ve got a gooey caramel topping perfect for a healthy, decadent dessert or snack. Thanks to Emily from This Rawesome Vegan Life for the recipe! Click here [...]

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New Yaers Detox Blast

Happy New Year! I can’t believe another year has gone by. It’s 2014! The holiday parties with friends and family were wonderful, especially the food and drinks. Sadly, I consume more junk from Thanksgiving through to the New Year than I eat the entire year! Thank goodness the holidays are over and it’s time for my annual New Year’s Resolution. This year, I vow to eat healthier and clean up my diet. So, if you’re like me and had too [...]

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to go bag

I love taking my NutriBullet whenever I travel. I know that I can have at least one healthy meal that is loaded with the nutrients that my body needs, even if I’m far from home or in unfamiliar territory. Whether I’m the driver or the passenger, I like to eat fresh and light. I don’t like a fat-laden meal to weigh me down or make me sleepy – that’s the worst feeling when you’re traveling. I’ve discovered that when I [...]

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