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Cooking in the Kitchen with My Father

Food is fascinating. I love the art of preparing and eating good food, something I’ve recently embraced as a new hobby. One of the great benefits of cooking is feeling the connection I have with my parents and grandparents. I was raised by my grandmother and my parents and each had a different cooking style. They are no longer living, but I still have those memorable moments and think about them often while I cook. One of my favorite memories […]

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bliss-berry1FEAT1

The Importance of a Healthy Breakfast

Recently, my hair stylist was having a moment. It was well after 12 o’clock noon and she walked over to me after my dryer cut off and asked if it was ok for her to get something to eat. That was fine with me, but it was strange that she even asked. She usually ate something while I was sitting underneath the dryer, but this time, she had other clients and later confessed that she had waited too long to eat. It was […]

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tomatobasilsoup

Waiting for My NutriBullet Rx!

I am getting a NutriBullet Rx soon and I am beyond excited about it! I have been making up soup recipes for about a year now and I will absolutely make full use of that machine. I wanted something to help my soup-making process along since I’m just starting this healthy eating and home cooking journey. Yes, in fact, my tomato soup has been a three-time failure. Each recipe has been a bit closer to the delectable soup I’ve been craving […]

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NutriBullooza

If you’re in the Los Angeles area, celebrate the ASICS LA Marathon with us! Come see us at Mile 15 of the Marathon course in West Hollywood on Sunday March 9th. Witness the NUTRIBULLOOZA Healthy Living Festival with David Wolfe, The Spazmatics, DJ Spase, MC Bill Sindelar & more! We’ll be having: *Giveaways *Contests *FREE Green Smoothie Bar *FREE Nutrition Advice and a rocking good time! Don’t miss it! Visit http://www.nutribullooza.com/ for more information!

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oat flour cookie

I posted a blog a while back on the benefits of using oat flour and incorporating more oats into my daily diet. Since then, I’ve been hunting for recipes and experimenting with old ones that include or can substitute oat flour. Oat flour is a fabulously healthy type of flour that adds a delightfully sweet taste to baked goods. I can enjoy all my favorite baked goodies while getting the nutritional benefits of oats – I can have my cake […]

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Assorted fruit

I admit that I love fruit. I can eat it in a variety of forms:  fresh, frozen, dried, and pureed. To eat fruit that has been baked in pies, tarts, and cobblers is a fantastic treat! I keep apples and bananas on my table and I have an assortment of fruit in my freezer. I like vegetables, but fruit makes my daily NutriBlasts taste absolutely delicious. Who can resist the ruby red strawberries, beautiful blueberries, pretty peaches, precious plums and […]

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rise-of-veganism

Veganism, something once only practiced by a few radicals, is quickly gaining popularity – but is it gaining popularity because of its positive effects on health and lifestyle, or is it just a fad? Whatever the reason, veganism continues to grow as a way of life, while meat eating slowly declines. What do you think of the growing rate of veganism? Are you seeing more vegan-friendly establishments opening in your area? Click here for the original infographic.

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Feta Herb Dip

I love appetizers, especially dips! These simple noshes are easy to make and can be prepared in advance. Dip Trivia: famous chef James Beard (for whom the culinary James Beard Award is named after) popularized dips in the 1940s. He wrote, “I think it is delightful to have large bowls with cheese mixtures that permits dunking.”  He believed that the art of “dunking” gave people something to do while they had drinks and it added to the conversation. Here’s an […]

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green juice

I’ve been making my delicious NutriBlasts for over a year now and every day feels like a brand new day. The process of making them is so much fun. This fresh perspective helps me to create new recipes. I love to share my recipes with others, especially new NutriBlasters. One of my favorite tips is to start with your favorite fruits, veggies, nuts and liquids. That’s how I’ve been able to have great tasting Blasts from the very beginning. I […]

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elixir of life

Raw’kin Snack of the Week!This incredible recipe will give you that burst of energy you probably need first thing in the morning. Be sure to half the recipe (from the always drool-inducing blog This Rawsome Vegan Life) so it fits in your NutriBullet Tall Cup. Give it a quick twist and soon, you’ll be guzzling this down. Yum. Click here for the full recipe.

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VD Blast feat

February 14th is a day of love for romantic couples and families alike. The traditional festive food for this holiday? Chocolate. Lots and lots of chocolate – and not just any chocolate, usually a giant red, heart-shaped box full of chocolate. Lets face it, creamy chocolate truffles will make anyone feel warm, fuzzy and loved. However, let’s not get carried away by downing the entire box – not exactly romantic. Here’s my solution to this romantic dilemma:  try pairing up […]

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NL-Superfood-Energy-Boost

As I prepared for a seven-hour drive back home, I was a bit nervous. I was still recovering from a head cold and I didn’t want to get sleepy on the way home. To avoid this, I didn’t take any medicine and only had a few cough drops. So after eating breakfast with the family, I made two large NutriBlasts and a cup of coffee. I added some of my NutriBullet Superfood Energy Boost in each Blast since I could […]

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DW-blasting

Q&A CLOSEDWe’re hanging out with David Wolfe this weekend at the 12th annual Longevity Now Conference, going down in Orange County, California! With amazing speakers, including Dr. Aubrey de Grey, Joseph Mercola, and David Wolfe himself, the Longevity Conference gives us the unique opportunity to ask David Wolfe anything that’s on your mind. Send us your questions in the comments below for a chance to see him answer a select few this weekend. We’ll be posting video in the coming […]

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