Homemade VS Store Bought copy

Homemade or Store-Bought?

Recently, I’ve noticed more people on the nutrition bandwagon in my neighborhood. Several new juice and smoothie bars have opened up all over town. So, since I consider myself a NutriBullet Blasting connoisseur, I thought I would check out the buzz around my hood. Sad to say – it was disappointing. At one of the new places (a big franchise, no less), their idea of a nourishing drink was sports powder (their own brand) dumped into a cup of water and blended. This [...]

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Healthy Green Juice Smoothie Drink

Breakfast Gone Bananas!

Do you talk to yourself when you NutriBlast? I’m not embarrassed to admit it – I do! Honestly, it’s pretty funny. I’ve caught myself talking out loud in my office a few times as I sip on my Tall NutriBullet cup. “Oh, that’s good!” I try to make my NutriBlasts tasty and, most days, I’m successful. In fact, some days, I really knock it out of the ballpark! My breakfast can be absolutely fantastic, from the first sip to the final slurp [...]

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introducing-carrot

Introducing Carrot

We’ve all heard of Apple, but have you heard of Carrot? It’s the latest trending gizmo you shouldn’t wait to own. With Carrot, simply lift and chew. That’s it. Carrot works with yoru body to do all the hard stuff, so you can get back to doing what you love. Check it out below. Carrot is available at your local grocer in the produce section.

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Buy the NutriBullet

Raw-Carrot-and-Sweet-Potato-soup-with-spinach-First-Image-2

Raw’kin Snack of the WeekThis soup is heavenly! Quick and easy to make, and perfect for our newest NutriBullet family member – the NutriBullet Rx – this recipe screams fall with a pleasant and warm flavor that you’ll love. Add your ingredients to the NutriBullet Rx and 7 minutes later, you’ll have piping hot sweet potato soup. Yum! Thanks to Katherine Kyle of Green Thickies for this delectable recipe. Click here to read more! What’s your favorite fall soup recipe?

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Pineapple Blast

It’s a bummer getting old. Even being as active as I am, parts of my body creak that aren’t supposed to make noise. Whether it’s the onset of arthritis or I picked something up wrong, it always seems to be the same problem: inflammation. Inflammation is the body’s attempt at self-protection. It’s an immune response to something that is harmful or irritating to a specific area and marks an effort to heal itself. Want to make a Blast that douses the flames [...]

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beet cacao blast

I’ve been an advocate of the NutriBlasting lifestyle for two years now. I absolutely love being a Blaster and I’ll tell anyone that will listen about my adventures. However, despite my excitement, I’m no expert! I certainly make my share of mistakes along the way. I am still learning a lot and this keeps it interesting for me. I love reading posts from people who have just made their first Blast and who absolutely loved it. I’m always there to lend [...]

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mango-pineapple-feat

Summer is officially over! The kids are back in school, vacation’s over, and life is slowly returning to normal. Nevertheless, the light and fresh spirit of summer does not have to end. Tell me, what screams “summer” more than a nice, refreshing NutriBlast made with tropical fruits on a hot day? I came across the idea for this Blast when my family was headed to the beach. I wanted a drink that I could sit back, read a book and enjoy the sun with [...]

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healthy-restaurant-menu

One of the things that derailed my weight loss efforts early on was what I chose to eat when I was not drinking my NutriBlasts. Someone recommended that I keep a food journal to document what I ate, but I was too stubborn to do it. I was starting to eat healthier, but I was still in denial about some of food on my plate. Although I love drinking my NutriBlasts, my body had to deal with constant flux. I was [...]

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ohsheglows-chia-pudding

Raw’kin Snack of the WeekIt’s no secret – we love chia pudding. Just take a look at some of the recipes we’ve collected here and here and here. Well, no doubt, when we saw this recipe for Chocolate Chia Pudding from Angela Liddon on Oh She Glows, we just couldn’t resist! Sweetened naturally with dates and a generous helping of cacao – or less generous, cacao at your own discretion! – this creamy treat is full of antioxidants and is entirely [...]

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LifeHackerInfographic

Want to know what to look for when you’re buying fresh produce? This awesome chart by Mind Body Green shows you all the tricks of the trade, and even lets you know what you should avoid so you don’t end up with spoiled greens. What’s your favorite grocery store find?  

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Ginger Blast-feat

I am not a morning person. Never have been, never will be. I have a difficult time waking up, and if I miss my morning cup of joe, I feel groggy the entire day. That was until I discovered adding one little extra ingredient to my morning NutriBlast— ginger! Unlike coffee, ginger does not contain caffeine. Nevertheless, the heat that is packed into this little root is sure to rub the sleep out of your eyes and prepare you for [...]

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Green smoothie

I’m amazed at the amount of energy I have lately. Since I’m finally getting back into exercising regularly, being able to put in a good work out has been a dream come true. Not long ago, I was so out of shape that my workout sessions didn’t last long. I rarely made it to fifteen minutes. It was boring, and instead of enjoying the experience, I felt extremely uncomfortable. I didn’t get much out of going to the gym and soon [...]

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Salad dressing makeover

Raw’kin Snack of the WeekSummertime is nearing its end – but that doesn’t mean we have to eat like it! Let’s keep the fresh, crunchy, bright colors of summer around for as long as we can. But let’s ditch the unhealthy, bottled dressings of yester-year and make our own healthy version, just like summer would like. We all know that the oils and sugar in many salad dressings can pack on the fat and calories. Homemade salad dressing is not only [...]

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