cherryblast

A Lighter NutriBlaster

I’ve wanted to write this article for a long time now. After many years of struggling to lose weight, I have finally lost my first twenty pounds. For a while now, people have asked me for “the secret” to losing weight. I have learned a few things along the way, but I’m certainly no expert! The key for me is that there’s no secret; but there are some basic fundamentals to losing weight. These are the same bits of advice [...]

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The Greener Blast

The Greener Blast!

Like most people, my life consists of not enough time, too little energy, too much work and a general feeling of being overwhelmed – sound familiar? If you’re struggling with a similar juggling act, it’s easy to forget to eat until you are famished and heading to the closest drive-thru. Well, I have discovered something that has changed my life,  the ultimate green NutriBlast. Not only am I getting my daily dose of fruits, veggies and fiber, but it has [...]

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NB Testimoinal feat

A Blast from the Past!

The questions I get asked the most are usually about recipes. How do I create recipes so easily? Well, it is very easy – I just combine my love for food with a bit of creativity! Sometimes I look to the past for a new recipe. A picture, an aroma, a flavor, or an event with family and friends could easily inspire a new recipe. I recently thumbed through some old Christmas magazines and when I saw pictures of eggnog, [...]

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Buy the NutriBullet

blast ingredients feat

I have been NutriBlasting for over two years now. I feel pretty confident in my abilities to come up with the right balance of taste and nutrition that works for me. However, it hasn’t always been Nutri-bliss! I jumped into the NutriBullet program head first. I was determined to make each and every Blast delicious and healthy. Boy, was I wrong. Some were so disgusting, they went directly down the sink. Nevertheless, my determination prevailed and now I’m an expert [...]

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Pineapple Limeaide 1

Raw’kin Snack of the Week!This limeade recipe is not only gorgeous to look at, but is a vitamin powerhouse that will strengthen your immune system with some scrumptious lime and keep your digestive system on track with a kick of ginger. Thanks to Amy of Fragrant Vanilla Cake for this recipe you’re sure to love. Click here for the full recipe. 

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FruitsAndVeggiesInSeasonInfographic

Dying to start summer Blasting? Find out which fruits are thriving each season with this helpful graphic from Mind Body Green, a handy guide every time you visit the grocery store. Happy Blasting!

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Summertime Blast

Wow – summer is finally here! It’s my favorite season. The kids are out of school, BBQs are going on and there’s family fun galore! Tropical drinks are also on the menu now, meaning pretty colors, fun flavors, and a bit of alcohol for the wild ones! To quote my favorite pirate, Captain Jack Sparrow, “Why is the rum always gone?” Well, not today! Nothing compliments a party better than a pitcher full of fruity beverages, courtesy of my trusty NutriBullet. [...]

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Pineapple Blast

When I bought my NutriBullet, I guess you can say I was ahead of the curve. Most people had no idea what it was and I had to explain the concept of NutriBlasting to friends, family and colleagues. Not gonna lie, some folks frowned at it. Some waved it off as a passing fad and some folks laughed in my face. Many months later, those same folks are proud owners of their own NutriBullet! My boss was probably the most [...]

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Ahh, the barbecues are out, meat is defrosting, you’re ready for 4th of July! But before you go crazy and eat everything in sight – or even think about it – make yourself a healthy Blast! It will keep you fuller longer, helping curb your holiday cravings and giving you a healthy dose of vitamin and antioxidant goodness! There’s no better way to celebrate than that. Red, White & Blue Blast Ingredients Red Layer 1/2 cup strawberries, 1/2 cup almond [...]

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Banana_0

I am always coming up with new ways to use my NutriBullet. I’m having a lot of fun with this little kitchen “toy” that I purchased back in 2012. So far, I’ve learned how to make candy bars, fruit pops, mock ice cream, pureed soups, applesauce, milkshakes, meat sauces, and a variety of salad dressings. Learning how to make these delicious concoctions has been a culinary pleasure! I look forward to creating more new recipes, unleashing my creative side. One [...]

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Baby Kale blast

Now that I’m a pro NutriBlaster, I have learned to love my greens, especially my green NutriBlasts.  Lately, I’ve been expanding my horizons on the leafy greens.  I just discovered and have fallen in love with baby kale. Unlike the regular kale, the little sister baby kale has smaller more tender leaves with a milder taste. Personally, I think it is more versatile and palatable than the large leaves. Fresh baby kale comes packed with nutrients the body needs to [...]

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omid-smokyroasted-garlic-red-pepper-soup-01

I love trying new things with my NutriBullet. I’ve made great tasting pureed soups, sauces, faux ice cream and even some candy bars! My latest adventure is making homemade salad dressing. I made a few salad dressings last summer and now that we’re into salad season again, I want to increase my recipe collection. I am slowly getting away from buying bottled salad dressing; making your own at home is a unique art form. It gives me a chance to [...]

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Raw’kin Snack of the Week!Coconut. Cashews. Strawberry. Naturally sweetened and together in little chocolate-covered balls of happiness. Does that not sound like a little piece of heaven? You’ll be sorry you stumbled upon this recipe – but in the best way possible. It’s super simple and, with a short ingredient list, you can Blast the filling in a short few seconds and be ready to eat them in no time. Created by Christal of Nutritionist in the Kitch, you’ve got [...]

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