freezer food

The Freezer: My Blast Haven

The freezer is a great way to keep produce; it adds a nice chill to your NutriBlast and keeps much longer than storing it in the refrigerator. When I go to the grocery store, I already have a good idea of what I’m putting in the freezer the minute I get home! For instance, I know exactly what I have to do when I buy beets. Wash, peel, cut (into chunks), and freeze. I like the taste of pineapple and after […]

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12-Days-of-Bullets-Giveaway

12 Days of Bullet Giveaways!

Happy holidays! Didn’t this year seem to fly by? It’s a good thing it did, too, because the end of the year brings back our annual 12 Days of Bullet Giveaways! Starting December 13, 2014 all the way through Christmas day, we’ll be choosing one winner each day – they’ll win their choice of either a Magic Bullet, NutriBullet, Baby Bullet, or Dessert Bullet! Which would you choose? Let us know! Follow the directions below to enter; the more entries, […]

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strawberry-apricot-smoothie

Tips and Tricks for Easy Blasting

I’m always learning new ways to make my NutriBlast lifestyle a little easier. Blasting is a quick and easy way to have a nutritious breakfast, but we all know that every second counts, so here are a few of the tips and tricks I’ve racked up over the years to help you save time (and money) when it comes to one of my favorite hobbies! One of the great tips I learned early on was to use frozen fruit instead of ice. […]

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mango-pineapple-feat

Summer is officially over! The kids are back in school, vacation’s over, and life is slowly returning to normal. Nevertheless, the light and fresh spirit of summer does not have to end. Tell me, what screams “summer” more than a nice, refreshing NutriBlast made with tropical fruits on a hot day? I came across the idea for this Blast when my family was headed to the beach. I wanted a drink that I could sit back, read a book and enjoy the sun with […]

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healthy-restaurant-menu

One of the things that derailed my weight loss efforts early on was what I chose to eat when I was not drinking my NutriBlasts. Someone recommended that I keep a food journal to document what I ate, but I was too stubborn to do it. I was starting to eat healthier, but I was still in denial about some of food on my plate. Although I love drinking my NutriBlasts, my body had to deal with constant flux. I was […]

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ohsheglows-chia-pudding

Raw’kin Snack of the WeekIt’s no secret – we love chia pudding. Just take a look at some of the recipes we’ve collected here and here and here. Well, no doubt, when we saw this recipe for Chocolate Chia Pudding from Angela Liddon on Oh She Glows, we just couldn’t resist! Sweetened naturally with dates and a generous helping of cacao – or less generous, cacao at your own discretion! – this creamy treat is full of antioxidants and is entirely […]

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LifeHackerInfographic

Want to know what to look for when you’re buying fresh produce? This awesome chart by Mind Body Green shows you all the tricks of the trade, and even lets you know what you should avoid so you don’t end up with spoiled greens. What’s your favorite grocery store find?  

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Ginger Blast-feat

I am not a morning person. Never have been, never will be. I have a difficult time waking up, and if I miss my morning cup of joe, I feel groggy the entire day. That was until I discovered adding one little extra ingredient to my morning NutriBlast— ginger! Unlike coffee, ginger does not contain caffeine. Nevertheless, the heat that is packed into this little root is sure to rub the sleep out of your eyes and prepare you for […]

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Green smoothie

I’m amazed at the amount of energy I have lately. Since I’m finally getting back into exercising regularly, being able to put in a good work out has been a dream come true. Not long ago, I was so out of shape that my workout sessions didn’t last long. I rarely made it to fifteen minutes. It was boring, and instead of enjoying the experience, I felt extremely uncomfortable. I didn’t get much out of going to the gym and soon […]

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Salad dressing makeover

Raw’kin Snack of the WeekSummertime is nearing its end – but that doesn’t mean we have to eat like it! Let’s keep the fresh, crunchy, bright colors of summer around for as long as we can. But let’s ditch the unhealthy, bottled dressings of yester-year and make our own healthy version, just like summer would like. We all know that the oils and sugar in many salad dressings can pack on the fat and calories. Homemade salad dressing is not only […]

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watermelon lime soda

The words summer and watermelon are inseparable. When summer rolls around, my family loves to get their hands on sweet, juicy watermelon! It’s the sweetest season after all, and now is when watermelon is at the peak of flavor and freshness. But, it turns out watermelon does a lot more than quench your thirst on a hot summer day. Watermelon is naturally hydrating with a ton of vitamins and minerals. It’s got lots of lycopene, the pigment that gives watermelon […]

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threesmoothies

A lot of people ask me how to make NutriBlasts taste good. Well, it’s easy for me since I already enjoy plenty of fruits and vegetables. I recently made a transition from processed food to whole, natural foods and my taste buds have been delighted by the change. Since there are farms nearby, there is plenty of fresh produce to sample. Generally, I stick to what I know and it takes a lot of the guesswork out of trying something new […]

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pumpkinsmoothie

Raw’kin Snack of the WeekThe start of fall is just a week away, and what better way to celebrate than to start experimenting with some delicious pumpkin Blast recipes? Christal of Nutritionist in the Kitch did just that with this amazing Pumpkin Pie Protein Smoothie, which makes a perfect post-workout drink and an excellent and welcomed fall recipe! Looking for the right protein powder to use? Try our newest SuperFood Protein Boost, a pure, vegan and plant-based protein powder that […]

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