The Greener Blast

The Greener Blast!

Like most people, my life consists of not enough time, too little energy, too much work and a general feeling of being overwhelmed – sound familiar? If you’re struggling with a similar juggling act, it’s easy to forget to eat until you are famished and heading to the closest drive-thru. Well, I have discovered something that has changed my life,  the ultimate green NutriBlast. Not only am I getting my daily dose of fruits, veggies and fiber, but it has [...]

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NB Testimoinal feat

A Blast from the Past!

The questions I get asked the most are usually about recipes. How do I create recipes so easily? Well, it is very easy – I just combine my love for food with a bit of creativity! Sometimes I look to the past for a new recipe. A picture, an aroma, a flavor, or an event with family and friends could easily inspire a new recipe. I recently thumbed through some old Christmas magazines and when I saw pictures of eggnog, [...]

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diet and exercise

The Road to Healthier Living

The journey toward a healthier lifestyle is a road that I didn’t see myself taking a few years ago. In fact, I thought I would be stuck yo-yo dieting; I was desperate for a better way to lose weight. I used to be quite active as a child. I ran, was in gymnastics and dance, but as I grew older, those activities slowly stopped. I starting feeling too uncomfortable to participate. I found myself buying bigger sizes and feeling more [...]

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Buy the NutriBullet

Choco Banana Protein Shake

Whether you’re an exercise enthusiast or just trying to lose weight, we know protein helps the body. We hear so much about it and we know we need it, but just what is protein? Protein is made up of long chains of amino acids. There are about 22 different types of amino acids and the body needs all of them to function. They are broken down into 14 non-essential and 8 essential amino acids. The body can manufacture the non-essentials, [...]

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MorningBlast

I love the NutriBullet Facebook page and the NutriLiving website for a variety of reasons, but mainly for the helpful hints and encouragement we as Blasters share! NutriBlasting is a new adventure for most of us and it’s great to see people helping each other out with helpful hints. One of the biggest tips I learned was how to keep my produce fresh. As an avid foodie, I’m almost ashamed to admit that I didn’t know much about maintaining my [...]

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whole and half Cherimoya fruit

I just discovered the most unusual fruit at the farmer’s market called a Cherimoya. This weird looking fruit has an irregular oval shape and features a leathery green rind wrapped in overlapping scales. Doesn’t that sound appealing? Well, guess what – it really is delicious! Cherimoyas are native to South and Central America. They have been around for thousands of years and can be traced back to the pre-Incan people as far as 2,500 B.C. They have a soft and [...]

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almond joy

As I get older, the thought of summer causes some anxiety. It seems like it is becoming more difficult to prepare for the increased skin exposure during this time of year. I have become quite the expert on camouflage over the years, but there is only so much a person can do to cover up parts and be comfortable at the same time. Fortunately, since I have found my way to the NutriBullet there are ways to use this as [...]

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strawberries

Strawberries are so wonderful and easy to use in a variety of recipes that they’re actually one of my favorite fruits.  Luckily for me, I can usually find strawberries everywhere near my home. Strawberry farms, roadside stands, farmers markets, F&W co-ops, fairs and festivals, as well as the regular grocery stores. Strawberries are everywhere! I have decided to purchase my strawberry preserves, jams, and jellies locally whenever I can. They are delicious without all of the processed additives. There is [...]

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NB 900 wSuperFoods2 feat

We hope you and your loved ones all had a wonderful Mother’s Day this Sunday! To congratulate our die hard fans, we’re announcing the winners of our “Mom Always Told Me…” Mother’s Day Contest! Our winner is..   1. Tiffany says: My mom always made sure I had breakfast in the morning. She always said you can’t start your day off starving, you will never be able to learn anything in school or function throughout your day. To this day I always [...]

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FountainofYouth2

It’s true, in our eyes, our mothers are forever young. Help them look and feel young by serving up this delicious Fountain of Youth Blast first thing this Mother’s Day morning! Packed with heart-healthy and anti-aging nutrients including resveratrol, it’s not only tasty for you and your family, it’s also good for you! Give it a try and let us know, what are you doing for your mom this Mother’s Day? (Don’t forget to comment on our Mother’s Day giveaway [...]

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NB w-frut veg 021

Lately, I’ve been drawn to the idea of walking and running outside. Well, dragged to the idea is probably more accurate. Some of my friends have fallen in love with running; they’ve even completed a few 5K runs. As for me, there isn’t much of a love affair when it comes to exercise. I just hate it a lot less than I used to. I have become open to the idea of exercising outside, however; especially on a nice day. [...]

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028

Raw’kin Snack of the Week!These are so simple to make – just add a few ingredients to your NutriBullet and you have the perfect combination of dates, cinnamon, peanuts, a perfect on-the-go snack that’ll keep you satisfied until your next meal. Thanks to Anne of Fannetastic Food for the great recipe! Click here for the full recipe.

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Stress-infographic_0

How to Find BalanceStress can be a major burden on your overall health, as well as an indicator of a diet lacking in some vital nutrients. How stressed out are you? According to a recent survey, 80 percent of Americans say their stress levels have increased over the past year. Don’t be part of the stress statistic! Eat foods rich in magnesium to maintain your body’s cellular balance, including dark, leafy greens and a variety of nuts and seeds.

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