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Cooking in the Kitchen with My Father

Food is fascinating. I love the art of preparing and eating good food, something I’ve recently embraced as a new hobby. One of the great benefits of cooking is feeling the connection I have with my parents and grandparents. I was raised by my grandmother and my parents and each had a different cooking style. They are no longer living, but I still have those memorable moments and think about them often while I cook. One of my favorite memories […]

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bliss-berry1FEAT1

The Importance of a Healthy Breakfast

Recently, my hair stylist was having a moment. It was well after 12 o’clock noon and she walked over to me after my dryer cut off and asked if it was ok for her to get something to eat. That was fine with me, but it was strange that she even asked. She usually ate something while I was sitting underneath the dryer, but this time, she had other clients and later confessed that she had waited too long to eat. It was […]

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tomatobasilsoup

Waiting for My NutriBullet Rx!

I am getting a NutriBullet Rx soon and I am beyond excited about it! I have been making up soup recipes for about a year now and I will absolutely make full use of that machine. I wanted something to help my soup-making process along since I’m just starting this healthy eating and home cooking journey. Yes, in fact, my tomato soup has been a three-time failure. Each recipe has been a bit closer to the delectable soup I’ve been craving […]

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sprouting

Health is going mainstream. Not a day goes by without hearing about some new, exotic, “it” superfood, a gadget, or a preparation process that can make our current food choice even that much healthier. When I first set out into the field of nutrition, the main goal was to make sure the veggies and fruits made it into your grocery cart. Today, more and more of us are curious, “How can we kick it up a notch?”  Welcome to level […]

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LULUBANNER

CONTEST CLOSED NutriBullet is teaming up with Lululemon Athletica for a Pop Up Juice Bar this coming Saturday! To celebrate the occasion, we are giving away 4 NutriBullets on-site, and 4 NutriBullets online, one for each hour we are there! To enter, simply follow these two steps. 1) Like our Facebook page. 2) Post a comment below telling us why you want a NutriBullet, and why you deserve one! Tune in on Saturday as we announce our randomly-chosen winners through […]

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NutriBulletPost1-Jenn

I’m lucky in the tastebud department. In fact, I can’t think of a single fruit or vegetable that I don’t like. Maybe papayas, although I like them blended up with other tropical fruits like pineapple and mango. For years, I didn’t like beets, but just recently became enamored with them. So, like I said, I’m a produce lover! And I’m always looking for new goodies to try. Which is how a package of Persian cucumbers ended up in my shopping […]

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michael greger

We’ve got some more interesting nutritional tidbits from our friend, Michael Greger of NutritionFacts.org. We know that eating fruits gives us greater health benefits than drinking fruit juice (eating an apple is healthier than drinking processed apple juice, after all), but do you know what the one fruit is whose fruit juice is healthier than the actual fruit itself? It’s not a trick question! Check out the video for the answer.

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satay1

I love my NutriBullet. Since November of 2011, I have been making the most delicious NutriBlasts everyday. But this bad boy does so much more that it would be a shame to limit it to just NutriBlasts. I started using it as a valuable handy-dandy kitchen tool, as well. It has replaced so many of my standard kitchen appliances; blender, food processor and hand emulsion blender, just to name few. It’s not only easy to use, but also much more […]

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Krista L. Haynes, R.D. is a Registered Dietitian with extensive knowledge on the benefits of eating a whole food, plant-based diet. Her approach centers on holistic wellness—using real, unprocessed foods to help detoxify the body and maximize its natural functions. Krista also specializes in adult weight management, teaching non-diet strategies based on the principals of Intuitive Eating. As a vegan, Krista promotes the benefits of vegan and vegetarian nutrition, but also realizes that a healthy diet is any diet that […]

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Grocery stores often have the produce sections lining the perimeter of their stores, leaving the highly-processed buys (think chips, sodas, canned goods) in the center aisles. They’re the first items you see and sometimes you can’t help but walk though the cookie and sweets aisle. But take a look at this grocery store breakdown from Wired.com before the next time you decide go shopping. If you want to eat healthy, try sticking to the produce aisles. Calories (per 100 grams) The snack and […]

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alfalfa-sprouts

What Is An Enzyme?    Before I became a nutrition junkie, I had no clue what an enzyme was or how important they were. I just loved eating food. Now when I eat, I enjoy multiple pleasures, not just taste. The many different and healthy compounds food offers really intrigue me. Most of my clients become nutrition junkies, too, after we discuss the amazing power and importance of enzymes. I love challenges and solving puzzles and I don’t think we […]

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mocha #1 copy

Java, java, java… it’s all the craze. Who doesn’t desire a delicious iced blended mocha? I love coffee, especially when it’s whipped with ice and chocolate. It is my idea of a mid-day treat (or any time of the day for that matter). However, the process of getting the drink can be a real pain and inconvenience. I detest waiting in long coffee lines and paying the over-inflated prices for a specialty drink that now can be easily made at […]

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yanika S

I am a 34-year-old African-American woman that WAS suffering from type 2 diabetes, diabetic kidney disease, anxiety, migraines and other complications related to diabetes. This was all because of an UNhealthy lifestyle! I purchased my NutriBullet on 08/18/12 and have seen nothing but GREAT results! I say I WAS suffering because since I’ve become a NutriBlaster, MY WHOLE LIFE HAS CHANGED!!!! I WILL NEVER BE THE SAME AGAIN AND I’M NOT GOING BACK! I have no clue what my exact […]

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