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Cooking in the Kitchen with My Father

Food is fascinating. I love the art of preparing and eating good food, something I’ve recently embraced as a new hobby. One of the great benefits of cooking is feeling the connection I have with my parents and grandparents. I was raised by my grandmother and my parents and each had a different cooking style. They are no longer living, but I still have those memorable moments and think about them often while I cook. One of my favorite memories […]

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bliss-berry1FEAT1

The Importance of a Healthy Breakfast

Recently, my hair stylist was having a moment. It was well after 12 o’clock noon and she walked over to me after my dryer cut off and asked if it was ok for her to get something to eat. That was fine with me, but it was strange that she even asked. She usually ate something while I was sitting underneath the dryer, but this time, she had other clients and later confessed that she had waited too long to eat. It was […]

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tomatobasilsoup

Waiting for My NutriBullet Rx!

I am getting a NutriBullet Rx soon and I am beyond excited about it! I have been making up soup recipes for about a year now and I will absolutely make full use of that machine. I wanted something to help my soup-making process along since I’m just starting this healthy eating and home cooking journey. Yes, in fact, my tomato soup has been a three-time failure. Each recipe has been a bit closer to the delectable soup I’ve been craving […]

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Buy the NutriBullet

CoffeeSmoothie

Caffeine is considered an ergogenic aid in many sports – meaning it can be used to improve an athlete’s performance. Some ergogenic aids are not safe and may have harmful side effects (think steroids or human growth hormones), but caffeine, if used in the right dosage, has limited side effects and can be a beneficial part of an athlete’s training diet. It is the most widely studied performance aid and perhaps the most widely used, as well. Many endurance athletes […]

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After Carolee J copy

I absolutely love the NUTRiBULLET! I’ve always had a weight problem and then I came down with Transverse Myelitis and was paralyzed for 6 months and though I can walk again, I can’t exercise the way most people do. Some of the Transverse Myelitis medication I was taking did awful things to my teeth and I ended up eating nothing but soft foods, which made me even heavier. The blasts fill me up, I’m losing weight, and haven’t felt this […]

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tennis

There has been a lot of discussion over the past few months about how using the NutriBullet is great for transitioning into a healthier lifestyle and controlling weight. The athletic community incorporates the NutriBullet into their pre-and-post-workout routines. Many people have shared how using the NutriBullet has helped ease unpleasant symptoms and improved their overall health; I’m one of them. What we haven’t heard a lot about is how the senior community has caught on to the benefits of liquefying […]

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raw turtles

Raw’kin Snack of the WeekThree ingredients and your NutriBullet are all you need for this rocking sweet snack/dessert idea, brought to you by the Rawtarian. Combine pecans, dates, and a banana, extract, and you’re left with a fun nutty fudge that you can eat straight from your NutriBullet, or freeze into little, delicious candy treats. Be sure to check out the rest of the Rawtarian website for yummy and yes, still raw, goodies! Click here for the full recipe.

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sprouting

Health is going mainstream. Not a day goes by without hearing about some new, exotic, “it” superfood, a gadget, or a preparation process that can make our current food choice even that much healthier. When I first set out into the field of nutrition, the main goal was to make sure the veggies and fruits made it into your grocery cart. Today, more and more of us are curious, “How can we kick it up a notch?”  Welcome to level […]

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LULUBANNER

CONTEST CLOSED NutriBullet is teaming up with Lululemon Athletica for a Pop Up Juice Bar this coming Saturday! To celebrate the occasion, we are giving away 4 NutriBullets on-site, and 4 NutriBullets online, one for each hour we are there! To enter, simply follow these two steps. 1) Like our Facebook page. 2) Post a comment below telling us why you want a NutriBullet, and why you deserve one! Tune in on Saturday as we announce our randomly-chosen winners through […]

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NutriBulletPost1-Jenn

I’m lucky in the tastebud department. In fact, I can’t think of a single fruit or vegetable that I don’t like. Maybe papayas, although I like them blended up with other tropical fruits like pineapple and mango. For years, I didn’t like beets, but just recently became enamored with them. So, like I said, I’m a produce lover! And I’m always looking for new goodies to try. Which is how a package of Persian cucumbers ended up in my shopping […]

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michael greger

We’ve got some more interesting nutritional tidbits from our friend, Michael Greger of NutritionFacts.org. We know that eating fruits gives us greater health benefits than drinking fruit juice (eating an apple is healthier than drinking processed apple juice, after all), but do you know what the one fruit is whose fruit juice is healthier than the actual fruit itself? It’s not a trick question! Check out the video for the answer.

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satay1

I love my NutriBullet. Since November of 2011, I have been making the most delicious NutriBlasts everyday. But this bad boy does so much more that it would be a shame to limit it to just NutriBlasts. I started using it as a valuable handy-dandy kitchen tool, as well. It has replaced so many of my standard kitchen appliances; blender, food processor and hand emulsion blender, just to name few. It’s not only easy to use, but also much more […]

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Krista L. Haynes, R.D. is a Registered Dietitian with extensive knowledge on the benefits of eating a whole food, plant-based diet. Her approach centers on holistic wellness—using real, unprocessed foods to help detoxify the body and maximize its natural functions. Krista also specializes in adult weight management, teaching non-diet strategies based on the principals of Intuitive Eating. As a vegan, Krista promotes the benefits of vegan and vegetarian nutrition, but also realizes that a healthy diet is any diet that […]

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