cherryblast

A Lighter NutriBlaster

I’ve wanted to write this article for a long time now. After many years of struggling to lose weight, I have finally lost my first twenty pounds. For a while now, people have asked me for “the secret” to losing weight. I have learned a few things along the way, but I’m certainly no expert! The key for me is that there’s no secret; but there are some basic fundamentals to losing weight. These are the same bits of advice [...]

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The Greener Blast

The Greener Blast!

Like most people, my life consists of not enough time, too little energy, too much work and a general feeling of being overwhelmed – sound familiar? If you’re struggling with a similar juggling act, it’s easy to forget to eat until you are famished and heading to the closest drive-thru. Well, I have discovered something that has changed my life,  the ultimate green NutriBlast. Not only am I getting my daily dose of fruits, veggies and fiber, but it has [...]

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NB Testimoinal feat

A Blast from the Past!

The questions I get asked the most are usually about recipes. How do I create recipes so easily? Well, it is very easy – I just combine my love for food with a bit of creativity! Sometimes I look to the past for a new recipe. A picture, an aroma, a flavor, or an event with family and friends could easily inspire a new recipe. I recently thumbed through some old Christmas magazines and when I saw pictures of eggnog, [...]

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Buy the NutriBullet

FountainofYouth2

It’s true, in our eyes, our mothers are forever young. Help them look and feel young by serving up this delicious Fountain of Youth Blast first thing this Mother’s Day morning! Packed with heart-healthy and anti-aging nutrients including resveratrol, it’s not only tasty for you and your family, it’s also good for you! Give it a try and let us know, what are you doing for your mom this Mother’s Day? (Don’t forget to comment on our Mother’s Day giveaway [...]

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NB w-frut veg 021

Lately, I’ve been drawn to the idea of walking and running outside. Well, dragged to the idea is probably more accurate. Some of my friends have fallen in love with running; they’ve even completed a few 5K runs. As for me, there isn’t much of a love affair when it comes to exercise. I just hate it a lot less than I used to. I have become open to the idea of exercising outside, however; especially on a nice day. [...]

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Raw’kin Snack of the Week!These are so simple to make – just add a few ingredients to your NutriBullet and you have the perfect combination of dates, cinnamon, peanuts, a perfect on-the-go snack that’ll keep you satisfied until your next meal. Thanks to Anne of Fannetastic Food for the great recipe! Click here for the full recipe.

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Stress-infographic_0

How to Find BalanceStress can be a major burden on your overall health, as well as an indicator of a diet lacking in some vital nutrients. How stressed out are you? According to a recent survey, 80 percent of Americans say their stress levels have increased over the past year. Don’t be part of the stress statistic! Eat foods rich in magnesium to maintain your body’s cellular balance, including dark, leafy greens and a variety of nuts and seeds.

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teaching healthy eating

- CONTEST CLOSED – Happy Mother’s Day, Blasters! We’re hoping you impart your healthy eating wisdom every day on your young ones so they know all about the importance of a healthy diet. In honor of this Mother’s Day, we want to remember what our mothers did for us. What eating wisdom do you remember growing up with? Did your mom tell you to eat your peas and carrots? Did she make you delicious fruit smoothies before school? Let us [...]

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Very-Cherry-Smoothie-005a

I wasn’t a morning person for many years; getting up at the crack of dawn has always been a chore. I wouldn’t get cranky like most, though, but quiet and reflective. Not until about 10 a.m. did I start taking part in conversations around me. I didn’t understand why the morning news crew was so bubbly and energetic at five thirty in the morning, while I dragged myself out of the bed. These days, I’m up and at ‘em, raring [...]

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Superfood Energy Blast

It’s the middle of the workday and I’m dragging. What is it about the midpoint of the afternoon and that makes me feel like I’ve just run out of gas? Honestly, I think I’m about to lapse into a coma from staring at my computer screen. I still have a 3:00 work meeting, I have to shuttle kids to events and then go home and whip up dinner. Sadly, that doesn’t include dishes, homework and lunches for the next day. [...]

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vegetable smoothie

There are too many reasons to list why it is important to take good care of your kidneys. As a cancer patient and now survivor, I learned the importance of keeping hydrated and flushing my kidneys of toxins, both during and after my treatment. In addition to eating well and drinking a lot of water, about once a month for a few days, I make myself what I call my kidney cleansing NutriBlast to just take that extra step in [...]

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Healthy Green Smoothie

When people see me drinking my NutriBlast, no doubt, I get a few questions. Luckily, I don’t mind at all; I consider it an honor to share something I’m so excited about. Usually, the questions just make me laugh, but most of the time, I try to be as helpful as I can be. I was recently asked if I drink Blasts all day long. I responded that I usually eat a light lunch and dinner, but I sometimes have [...]

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raw fig newtons

Raw’kin Snack of the Week!It’s no secret. Some people really love Fig Newtons. Really. But Fig Newtons are processed and sugary and not very good for you. Our mouths started to water when we saw this raw version by Maggie from Rawified, which uses 5 simple ingredients, including real, fresh, sweet and tasty figs. Need we say more? Check out the full recipe here – your NutriBullet will make it easy and quick. Enjoy!  

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