nutribullet main

Cooking in the Kitchen with My Father

Food is fascinating. I love the art of preparing and eating good food, something I’ve recently embraced as a new hobby. One of the great benefits of cooking is feeling the connection I have with my parents and grandparents. I was raised by my grandmother and my parents and each had a different cooking style. They are no longer living, but I still have those memorable moments and think about them often while I cook. One of my favorite memories […]

Read More
bliss-berry1FEAT1

The Importance of a Healthy Breakfast

Recently, my hair stylist was having a moment. It was well after 12 o’clock noon and she walked over to me after my dryer cut off and asked if it was ok for her to get something to eat. That was fine with me, but it was strange that she even asked. She usually ate something while I was sitting underneath the dryer, but this time, she had other clients and later confessed that she had waited too long to eat. It was […]

Read More
tomatobasilsoup

Waiting for My NutriBullet Rx!

I am getting a NutriBullet Rx soon and I am beyond excited about it! I have been making up soup recipes for about a year now and I will absolutely make full use of that machine. I wanted something to help my soup-making process along since I’m just starting this healthy eating and home cooking journey. Yes, in fact, my tomato soup has been a three-time failure. Each recipe has been a bit closer to the delectable soup I’ve been craving […]

Read More

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Buy the NutriBullet

Frozen Fruit

A homemade Blast is a nutritious and cost effective breakfast or snack. I like to use a variety of different fruits, though most of my favorite summer fruits are not locally available year-round. And, sadly, I’m not a huge fan of the tropical fruit widely available from South America during the winter months. So, I decided to freeze! By making good use of your freezer, you’ll always have fruit ready to throw in a Blast. One thing to keep in mind, you […]

Read More
sit-ups

I’ve been battling fat for a long time now. After shedding my first twenty-five pounds, it feels good to finally hit another major milestone as I climb toward the next one ahead. This quest toward fitness has been a real experience. Sometimes it was good and sometimes it was not very pleasant at all, but, despite my success thus far, I realize that I’ve only just started. I have a long road ahead and that’s okay! I remember not that long […]

Read More
Raw-Carrot-and-Sweet-Potato-soup-with-spinach-First-Image-2

Raw’kin Snack of the WeekThis soup is heavenly! Quick and easy to make, and perfect for our newest NutriBullet family member – the NutriBullet Rx – this recipe screams fall with a pleasant and warm flavor that you’ll love. Add your ingredients to the NutriBullet Rx and 7 minutes later, you’ll have piping hot sweet potato soup. Yum! Thanks to Katherine Kyle of Green Thickies for this delectable recipe. Click here to read more! What’s your favorite fall soup recipe?

Read More
Pineapple Blast

It’s a bummer getting old. Even being as active as I am, parts of my body creak that aren’t supposed to make noise. Whether it’s the onset of arthritis or I picked something up wrong, it always seems to be the same problem: inflammation. Inflammation is the body’s attempt at self-protection. It’s an immune response to something that is harmful or irritating to a specific area and marks an effort to heal itself. Want to make a Blast that douses the flames […]

Read More
beet cacao blast

I’ve been an advocate of the NutriBlasting lifestyle for two years now. I absolutely love being a Blaster and I’ll tell anyone that will listen about my adventures. However, despite my excitement, I’m no expert! I certainly make my share of mistakes along the way. I am still learning a lot and this keeps it interesting for me. I love reading posts from people who have just made their first Blast and who absolutely loved it. I’m always there to lend […]

Read More
mango-pineapple-feat

Summer is officially over! The kids are back in school, vacation’s over, and life is slowly returning to normal. Nevertheless, the light and fresh spirit of summer does not have to end. Tell me, what screams “summer” more than a nice, refreshing NutriBlast made with tropical fruits on a hot day? I came across the idea for this Blast when my family was headed to the beach. I wanted a drink that I could sit back, read a book and enjoy the sun with […]

Read More
healthy-restaurant-menu

One of the things that derailed my weight loss efforts early on was what I chose to eat when I was not drinking my NutriBlasts. Someone recommended that I keep a food journal to document what I ate, but I was too stubborn to do it. I was starting to eat healthier, but I was still in denial about some of food on my plate. Although I love drinking my NutriBlasts, my body had to deal with constant flux. I was […]

Read More
ohsheglows-chia-pudding

Raw’kin Snack of the WeekIt’s no secret – we love chia pudding. Just take a look at some of the recipes we’ve collected here and here and here. Well, no doubt, when we saw this recipe for Chocolate Chia Pudding from Angela Liddon on Oh She Glows, we just couldn’t resist! Sweetened naturally with dates and a generous helping of cacao – or less generous, cacao at your own discretion! – this creamy treat is full of antioxidants and is entirely […]

Read More
LifeHackerInfographic

Want to know what to look for when you’re buying fresh produce? This awesome chart by Mind Body Green shows you all the tricks of the trade, and even lets you know what you should avoid so you don’t end up with spoiled greens. What’s your favorite grocery store find?  

Read More
Ginger Blast-feat

I am not a morning person. Never have been, never will be. I have a difficult time waking up, and if I miss my morning cup of joe, I feel groggy the entire day. That was until I discovered adding one little extra ingredient to my morning NutriBlast— ginger! Unlike coffee, ginger does not contain caffeine. Nevertheless, the heat that is packed into this little root is sure to rub the sleep out of your eyes and prepare you for […]

Read More