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Cooking in the Kitchen with My Father

Food is fascinating. I love the art of preparing and eating good food, something I’ve recently embraced as a new hobby. One of the great benefits of cooking is feeling the connection I have with my parents and grandparents. I was raised by my grandmother and my parents and each had a different cooking style. They are no longer living, but I still have those memorable moments and think about them often while I cook. One of my favorite memories […]

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The Importance of a Healthy Breakfast

Recently, my hair stylist was having a moment. It was well after 12 o’clock noon and she walked over to me after my dryer cut off and asked if it was ok for her to get something to eat. That was fine with me, but it was strange that she even asked. She usually ate something while I was sitting underneath the dryer, but this time, she had other clients and later confessed that she had waited too long to eat. It was […]

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tomatobasilsoup

Waiting for My NutriBullet Rx!

I am getting a NutriBullet Rx soon and I am beyond excited about it! I have been making up soup recipes for about a year now and I will absolutely make full use of that machine. I wanted something to help my soup-making process along since I’m just starting this healthy eating and home cooking journey. Yes, in fact, my tomato soup has been a three-time failure. Each recipe has been a bit closer to the delectable soup I’ve been craving […]

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Greater endurance with less oxygen? Better BEETlieve it. Beet juice has been shown to help make the body’s energy production significantly more efficient. Check out what Dr. Michael Gregor has to say about beeting the competition!

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NB-018

Durante las últimas décadas, América se ha convertido en la nación más sobrealimentada y aún subnutridas en el mundo. Hemos empezado a comer muchísimo, y hemos crecido más y más dependientes en la medicina moderna y en los medicamentos recetados para “curarnos” de nuestros males. Cuando estamos enfermos, nos dirigimos a la oficina del médico, clínica o centro de atención médica inmediata en busca de una solución rápida que nos libre de nuestro dolor. Los médicos diagnostican y prescriben algún […]

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David Wolfe

Love David “Avocado” Wolfe? Wish you could ask him a question? Well, here’s your chance! David Wolfe is taking questions from YOU and filming his answers for an all new NutriBullet segment! Video of David answering your question could be broadcasted on our blog and promoted on all of our social media outlets. Use this opportunity wisely; you may be getting direct nutrition advice from the world’s leading nutrition guru! Simply fill out the form below with your question and […]

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David Wolfe answers this question by talking a little bit about the science of breaking down the nutrients in your food.

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johni louise

I wish NutriBullet had existed when I was a kid. My mother would’ve had more hair since she pulled hers out trying to get me to eat right. My kitchen NEVER had produce in it of any kind, not even a banana! We might have had one can of peas and carrots, but really that was pushing it. I simply could not choke produce down. I lived on vitamins and supplement shakes to survive and they tasted awful. I’m (well, […]

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The Environmental Working Group (EWG) recently released their 2012 edition of the Shopper’s Guide to Pesticides in Produce and along with that, a misleading recommendation to eat your fruits and vegetables no matter what their pesticide load. This is the same group known for its clever list of the “Dirty Dozen” (now Dirty Dozen Plus) and “Clean 15,” produce that are highest and lowest in pesticide residue, respectively. You can check out the updated list here: http://www.ewg.org/foodnews/summary/ According to the […]

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It’s Nuts!We’re always on the lookout for amazing health information, and with that we’d love to welcome Michael Greger, M.D, from NutritionFacts.org. to the NutriBullet team! Dr. Greger will be sharing with us his vast knowledge of healthy eating and healthy living in hopes that you’ll start leading a healthier lifestyle. If you’re looking to lower your risk of chronic inflammation-related diseases, then look no further than nuts. A tiny increase in your daily nut consumption may make all the […]

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Who doesn’t enjoy a vacation? Everyone enjoys getting away for a little “R&R,” unless you are my digestive track. I want to share with you what a week of what I call going “cold turkey” from my NurtiBlasts was like. The only words I can use are bloated, sluggish, scorching and blah. If you don’t believe me, ask my guts. I spent a week in Costa Rica with my family over spring break. Costa Rica is a beautiful country that […]

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cacao

Bueno, más o menos. La incorporación de cacao real – el cacao oscuro que ha sido menos procesado – en su dieta diaria ha demostrado aumentar su salud en general. Según el Dr. Will Clower Ph.D., consumiendo el correcto tipo de chocolate ha demostrado mejorar la memoria, atención, tiempo de reacción, y las habilidades de resolución de problemas en una serie de diferentes estudios por medio de aumentar el flujo de sangre al cerebro. ¿Entre los beneficios para la salud? […]

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KristaPineapple

with NutriBullet RDHi everyone! Krista, NutriBullet RD here. It’s come to my attention that several of you are enjoying your pineapple NutriBlasts, but unsure of whether or not to leave or toss the core. To core or not to core? That’s a good question…   And the answer is yes! I recommend leaving the core in, as it is loaded with bromelain, a mixture of enzymes that act as a anti-inflammatory, often used to help with arthritis, sinusitis, and post-surgery […]

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