Homemade VS Store Bought copy

Homemade or Store-Bought?

Recently, I’ve noticed more people on the nutrition bandwagon in my neighborhood. Several new juice and smoothie bars have opened up all over town. So, since I consider myself a NutriBullet Blasting connoisseur, I thought I would check out the buzz around my hood. Sad to say – it was disappointing. At one of the new places (a big franchise, no less), their idea of a nourishing drink was sports powder (their own brand) dumped into a cup of water and blended. This [...]

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Healthy Green Juice Smoothie Drink

Breakfast Gone Bananas!

Do you talk to yourself when you NutriBlast? I’m not embarrassed to admit it – I do! Honestly, it’s pretty funny. I’ve caught myself talking out loud in my office a few times as I sip on my Tall NutriBullet cup. “Oh, that’s good!” I try to make my NutriBlasts tasty and, most days, I’m successful. In fact, some days, I really knock it out of the ballpark! My breakfast can be absolutely fantastic, from the first sip to the final slurp [...]

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introducing-carrot

Introducing Carrot

We’ve all heard of Apple, but have you heard of Carrot? It’s the latest trending gizmo you shouldn’t wait to own. With Carrot, simply lift and chew. That’s it. Carrot works with yoru body to do all the hard stuff, so you can get back to doing what you love. Check it out below. Carrot is available at your local grocer in the produce section.

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Sweet dreams

I have always had a terrible time sleeping and sleeping through the night, especially now that I’m older. The real sleep problems started when I was pregnant with my first. I know this was nature’s way of preparing me for motherhood, but it never went away. Matter of fact, it has gotten worse through the years. It doesn’t matter how tired I am, as soon as my head hits the pillow, my eyes pop open and my thoughts start racing. [...]

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pear

Like salt and pepper, peanut butter and jelly and Batman and Robin, pears pair perfectly with leafy greens in almost any NutriBullet recipe. Add a little apple and cinnamon and you’ve got not only the health benefits of soluble fiber, immune-boosting vitamin C, and heart healthy antioxidants, but you’ve got a treat that tastes just like fall! Can’t you just smell it cooling on the window sill? The Perfect Pear Ingredients 1 pear 1 apple 1/2 banana 1 handful kale [...]

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IMG_6306_wide_0

Raw’kin Snack of the Week!This beautiful recipe comes to us from The Rawtarian. With sweet dates and amazing, raw cacao, this frosting will hit the spot, whether you’re making a decadent cake or just want to lick the spoon! Don’t forget to use your NutriBullet! Click here for the full recipe!

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food-poison

Sensational titles aside, this infographic delivers a very important message: READ before you eat! Be aware of what you’re putting into your body and stick to all natural, whole foods. The closer you are to your foods’ source, the better. (Click to enlarge.)

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kiwi cilantro blast

I had the privilege of attending the Los Angeles Marathon on March 9th. It was one of the most exciting sporting events I have ever seen. I’ve been going to baseball, hockey and basketball games for years, and, sure, they’re a lot of fun (eating hotdogs, drinking beer and don’t forget the seventh inning stretch) – but nothing compares to the energy that rushes through during a marathon. I’m not talking about your typical hype, but real emotional and physical [...]

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super green smoothie copy

It seems that everywhere I go, I hear about the importance of consuming more fruits and vegetables. Recently, I received a newsletter from my dentist with a lengthy section on increasing the amount of produce we consume each day, especially as we get older. It’s actually a lot easier to get in additional fruits and veggies by being a daily NutriBlaster. In fact, I call my NutriBlasts the ultimate fast food option because they give me nutrition quickly while I’m [...]

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coconut-uses

Drink the water hidden inside, eat the flesh of the fruit and use the hard shell to build utensils and furniture. Is there anything the mighty coconut can’t do? Dr. Joseph Mercola breaks down for us the many uses of the coconut. Mmm, our mouths are watering!

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Choco Banana Protein Shake

Whether you’re an exercise enthusiast or just trying to lose weight, we know protein helps the body. We hear so much about it and we know we need it, but just what is protein? Protein is made up of long chains of amino acids. There are about 22 different types of amino acids and the body needs all of them to function. They are broken down into 14 non-essential and 8 essential amino acids. The body can manufacture the non-essentials, [...]

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MorningBlast

I love the NutriBullet Facebook page and the NutriLiving website for a variety of reasons, but mainly for the helpful hints and encouragement we as Blasters share! NutriBlasting is a new adventure for most of us and it’s great to see people helping each other out with helpful hints. One of the biggest tips I learned was how to keep my produce fresh. As an avid foodie, I’m almost ashamed to admit that I didn’t know much about maintaining my [...]

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whole and half Cherimoya fruit

I just discovered the most unusual fruit at the farmer’s market called a Cherimoya. This weird looking fruit has an irregular oval shape and features a leathery green rind wrapped in overlapping scales. Doesn’t that sound appealing? Well, guess what – it really is delicious! Cherimoyas are native to South and Central America. They have been around for thousands of years and can be traced back to the pre-Incan people as far as 2,500 B.C. They have a soft and [...]

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