Pineapple Blast

The Last Laugh

When I bought my NutriBullet, I guess you can say I was ahead of the curve. Most people had no idea what it was and I had to explain the concept of NutriBlasting to friends, family and colleagues. Not gonna lie, some folks frowned at it. Some waved it off as a passing fad and some folks laughed in my face. Many months later, those same folks are proud owners of their own NutriBullet! My boss was probably the most [...]

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A Natural Source of Energy

Sometimes, I like to set my produce on the kitchen counter and look at it for a minute before I make my NutriBlast, especially when everything is beautiful and at its peak of freshness! Honestly, I’m amazed I’m still into this. Years ago, I was one of the folks who frowned at the idea of blending fruits and vegetables together into a drink. I tried juicing and I didn’t like it. I just assumed NutriBlasting was the same until I [...]

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Dog’s Best Friend

Blasting for your PoochAs the owner of a pet who has chronic digestive issues, I spend a lot of time and money (an average of $300 per month) at the vet. Since using the NutriBullet on a daily basis put my Ulcerative Colitis in remission, I wanted to explore the possibility of using it to improve my pet’s health, too. Of course, I am aware that there are many human foods that are toxic to animals, so knowing this, I [...]

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Buy the NutriBullet

parsley berry

Lately, I have been trying to expand my “green horizons.” Sometimes, when I go too green with my NutriBlasts, they have the potential to taste like dirt. In my search for the perfect green Blast, I found something so simple that I always keep on hand for cooking, but never thought of Blasting – parsley. It’s a pretty little herb that lends a sprinkling of color to dinner plates and makes a lovely garnish. Though traditionally thought of as just a [...]

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I think that most people who make the decision to start living a healthier lifestyle go through a certain period of transition because, let’s face it; it isn’t that easy to break old habits overnight. What I and my friends and family have appreciated is how we have been able to start fresh by making easy, minimal changes in our diets and experiencing tangible and lasting results. My immediate goal was to build my strength up after a really tough [...]

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carrot juice

Some of my food recipes simply do not turn out as expected – life throws you curveballs, sometimes. I have recipes that I’ve been trying to perfect and some recipes I’m still experimenting with. I’m still trying to make a good tomato basil soup. Like food, sometimes a NutriBlast does not turn out like I had hoped. Luckily, unlike many of my food recipes, it is pretty east to change a mediocre Blast into something spectacular. Bananas, peaches, strawberries, and [...]

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Carrot-Cake-Protein-Smoothie

Raw’kin Snack of the Week!Ok – so the original title of this delicious recipe was “Carrot Cake Protein SMOOTHIE,” …but that’s because blogger Brittany Mullins from Eating Bird Food has yet to discover the NutriBullet! A quick spin in your NutriBullet and you’ll Blast off with this raw recipe, perfect as a meal replacement or midday snack. Click here for the full recipe! Quick and easy with minimal ingredients, you’ll wonder why you never thought of it yourself!

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Exercise-Mental-Health-Benefits-infographic

You want to lose weight, but you don’t want to exercise. Maybe you’ve started NutriBlasting and that means you’re committed to bettering your health – but getting moving can be the hardest step. It’s time you stopped looking at exercise as a means to an end; it’s not just a way to help you lose weight, it’s actually so much more! Take a look at all the other amazing benefits of exercise and get started today!

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Ginger Blast

Ginger, ginger, ginger! Everyone in my family is a huge ginger fan. From gingerbread houses to tea, they love it in everything, especially this time of year. What would the holiday season have been without it? Ginger root has been used for centuries in many ways. It was first used medicinally for calming an upset stomach and relieving arthritis. It may help with lowering cholesterol, as well. Today, ginger is still used for its health benefits, but more often as [...]

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Life is full of hurdles to conquer, but doesn’t it feel awesome when you make it to the other side? Making necessary changes in eating habits isn’t always easy. In my case, having dealt with a life threatening illness was my wakeup call and motivation. Still, it did take some time to change old habits. While some people can jump in with both feet and never look back, most people require a transitional period. Lifestyle changes can be a little [...]

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I can make a NutriBlast in a hundred different ways without even thinking hard about it, but I do have my favorites! In the middle of a hectic week, sometimes a familiar favorite tastes like comfort food in a glass to me. kale Gala apple banana almonds raw honey almond milk cold water chia seeds Blast for 15 seconds. I could do it with my eyes closed. Some mornings, I’m up so early that I probably make half my Blasts [...]

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Raw’kin Snack of the WeekOnce in a while, you need to indulge. But indulging doesn’t mean you have to reach for the nearest fried or artificially-covered piece of junk food you can find! We found this recipe for amazing raw, vegan caramel apples – just whizz up a few ingredients in your NutriBullet and you’ve got a gooey caramel topping perfect for a healthy, decadent dessert or snack. Thanks to Emily from This Rawesome Vegan Life for the recipe! Click here [...]

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New Yaers Detox Blast

Happy New Year! I can’t believe another year has gone by. It’s 2014! The holiday parties with friends and family were wonderful, especially the food and drinks. Sadly, I consume more junk from Thanksgiving through to the New Year than I eat the entire year! Thank goodness the holidays are over and it’s time for my annual New Year’s Resolution. This year, I vow to eat healthier and clean up my diet. So, if you’re like me and had too [...]

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