freezer food

The Freezer: My Blast Haven

The freezer is a great way to keep produce; it adds a nice chill to your NutriBlast and keeps much longer than storing it in the refrigerator. When I go to the grocery store, I already have a good idea of what I’m putting in the freezer the minute I get home! For instance, I know exactly what I have to do when I buy beets. Wash, peel, cut (into chunks), and freeze. I like the taste of pineapple and after […]

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12-Days-of-Bullets-Giveaway

12 Days of Bullet Giveaways!

Happy holidays! Didn’t this year seem to fly by? It’s a good thing it did, too, because the end of the year brings back our annual 12 Days of Bullet Giveaways! Starting December 13, 2014 all the way through Christmas day, we’ll be choosing one winner each day – they’ll win their choice of either a Magic Bullet, NutriBullet, Baby Bullet, or Dessert Bullet! Which would you choose? Let us know! Follow the directions below to enter; the more entries, […]

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strawberry-apricot-smoothie

Tips and Tricks for Easy Blasting

I’m always learning new ways to make my NutriBlast lifestyle a little easier. Blasting is a quick and easy way to have a nutritious breakfast, but we all know that every second counts, so here are a few of the tips and tricks I’ve racked up over the years to help you save time (and money) when it comes to one of my favorite hobbies! One of the great tips I learned early on was to use frozen fruit instead of ice. […]

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Sweet dreams

I have always had a terrible time sleeping and sleeping through the night, especially now that I’m older. The real sleep problems started when I was pregnant with my first. I know this was nature’s way of preparing me for motherhood, but it never went away. Matter of fact, it has gotten worse through the years. It doesn’t matter how tired I am, as soon as my head hits the pillow, my eyes pop open and my thoughts start racing. […]

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pear

Like salt and pepper, peanut butter and jelly and Batman and Robin, pears pair perfectly with leafy greens in almost any NutriBullet recipe. Add a little apple and cinnamon and you’ve got not only the health benefits of soluble fiber, immune-boosting vitamin C, and heart healthy antioxidants, but you’ve got a treat that tastes just like fall! Can’t you just smell it cooling on the window sill? The Perfect Pear Ingredients 1 pear 1 apple 1/2 banana 1 handful kale […]

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Raw’kin Snack of the Week!This beautiful recipe comes to us from The Rawtarian. With sweet dates and amazing, raw cacao, this frosting will hit the spot, whether you’re making a decadent cake or just want to lick the spoon! Don’t forget to use your NutriBullet! Click here for the full recipe!

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food-poison

Sensational titles aside, this infographic delivers a very important message: READ before you eat! Be aware of what you’re putting into your body and stick to all natural, whole foods. The closer you are to your foods’ source, the better. (Click to enlarge.)

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kiwi cilantro blast

I had the privilege of attending the Los Angeles Marathon on March 9th. It was one of the most exciting sporting events I have ever seen. I’ve been going to baseball, hockey and basketball games for years, and, sure, they’re a lot of fun (eating hotdogs, drinking beer and don’t forget the seventh inning stretch) – but nothing compares to the energy that rushes through during a marathon. I’m not talking about your typical hype, but real emotional and physical […]

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super green smoothie copy

It seems that everywhere I go, I hear about the importance of consuming more fruits and vegetables. Recently, I received a newsletter from my dentist with a lengthy section on increasing the amount of produce we consume each day, especially as we get older. It’s actually a lot easier to get in additional fruits and veggies by being a daily NutriBlaster. In fact, I call my NutriBlasts the ultimate fast food option because they give me nutrition quickly while I’m […]

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coconut-uses

Drink the water hidden inside, eat the flesh of the fruit and use the hard shell to build utensils and furniture. Is there anything the mighty coconut can’t do? Dr. Joseph Mercola breaks down for us the many uses of the coconut. Mmm, our mouths are watering!

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Choco Banana Protein Shake

Whether you’re an exercise enthusiast or just trying to lose weight, we know protein helps the body. We hear so much about it and we know we need it, but just what is protein? Protein is made up of long chains of amino acids. There are about 22 different types of amino acids and the body needs all of them to function. They are broken down into 14 non-essential and 8 essential amino acids. The body can manufacture the non-essentials, […]

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MorningBlast

I love the NutriBullet Facebook page and the NutriLiving website for a variety of reasons, but mainly for the helpful hints and encouragement we as Blasters share! NutriBlasting is a new adventure for most of us and it’s great to see people helping each other out with helpful hints. One of the biggest tips I learned was how to keep my produce fresh. As an avid foodie, I’m almost ashamed to admit that I didn’t know much about maintaining my […]

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whole and half Cherimoya fruit

I just discovered the most unusual fruit at the farmer’s market called a Cherimoya. This weird looking fruit has an irregular oval shape and features a leathery green rind wrapped in overlapping scales. Doesn’t that sound appealing? Well, guess what – it really is delicious! Cherimoyas are native to South and Central America. They have been around for thousands of years and can be traced back to the pre-Incan people as far as 2,500 B.C. They have a soft and […]

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