guiltyplea

Just Say Yes!

I hear these words every time that I visit one of my doctors. So why does he want me to ‘just say yes’? He’s concerned that I’m missing out on life by not just saying yes to a donut or a steak on occasion. I actually don’t see anything wrong with enjoying these foods once in a while. In fact, if that’s something that makes someone happy and they can control their intake, more power to them! I believe it’s [...]

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walking

Getting my Groove On

There are two main components to losing weight: eating healthy calories and exercising consistently. I used my NutriBullet every day to make healthy Blasts and I have a pretty good handle on my eating habits, but whenever it came to exercise, I kept making excuses. I’ve always known that exercise was important, so I was frustrated at myself for not doing enough to get my body in shape. I knew that I needed a concrete goal, clearly stated and measurable, [...]

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coffee

Antioxidants in Coffee

Did you know that your morning cup of Joe was full of antioxidants? Well, it is! What’s more interesting is that Americans get more antioxidants from coffee than any other source. Although fruits and veggies contain numerous beneficial protective qualities, American’s still aren’t consuming enough of them. We must admit, however, Nutribullet users are way ahead with their vegetable and fruit consumption than the average person! Most of us do drink coffee (and plenty of it!), so we get lots [...]

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Raspberry-Sorbet

With another holiday season down, it’s time to get back to my New Year’s resolution, “Lose the weight from the holidays and get rid of the excess cookies, cakes, and candies!”  Every year I attempt to do this and, within a week, it’s back again. This year it’s going to be different. I just discovered the NutriBullet makes the terrific sorbet. This is a fancy way of saying “sherbet style fruit dessert.” This type of frozen treat may sound new [...]

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davidwolfe

If you had the opportunity to chat with longevity expert David Wolfe, what would you talk about? Would you ask him about healing foods? About your ailments? About his journey to herbalism and better health? Well, that opportunity might be closer than you think! David Wolfe is hosting three 1-on-1 Skype conferences with three of his biggest fans, and one of those fans could be YOU! You’d have 20 minutes between noon and 3 p.m. on February 23, 2013 to chat live [...]

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ginger

Arrived home last week to find a package at the front door. My NutriBullet had arrived! I love cooking, love fiddling in the kitchen, but will readily admit that sometimes new toys can intimidate me. I unpacked it and then just stared at it for a day or two. I spent a little time over at the NutriBullet blog and was sufficiently bolstered enough to start throwing together my first blast. I have some serious toys in my kitchen. The [...]

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Including more fruits and vegetables in your diet is the first step to better health; once you get your NutriBullet and start buying produce, begin taking note of the type of produce you’re buying. Are you buying conventional or GMO fruits or vegetables? Try to buy organic when you can, and if you can’t, take note of better produce-washing practices.

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One of the most frequently asked questions about NutriBlasting is, “Will I still be hungry afterward?” If our plates aren’t overloaded with food (most often a high-protein meat), we feel somewhat deprived and fear that we’ll leave the table unsatiated. My answer to this question is to step outside of your comfort zone, get out of your head, and take a test drive in the NutriBullet bandwagon! You will be surprised at how light, yet satisfied you feel. How is [...]

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Need a quick post-workout snack? Feeling hungry and want to curb your junk food cravings? Well, FitLife.tv’s Drew Canole has a recipe that’s sure to please – Chocolate Protein Pudding. Need we say more? 3 scoops plant-based protein powder (chocolate) 1 cup coconut milk 1/4 cup chia seeds 1 tablespoon almond butter sprinkle of cinnamon sprinkle of Real Salt Directions Let the mixture sit for a few minutes to form a jelly. Pulse in the NutriBullet until blended. Sprinkle with [...]

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Try-Kansas-City-Transit

For the first time in my life, I was able to meet every single one of my health-related goals, thanks to the NutriBullet program. I have to admit that after I hit my forties, I pretty much gave up on the whole New Year’s Resolution tradition. After all, the resolutions were always the same: I promised myself that I would visit the gym more often, eat healthier, and lose weight. It was almost like I was setting myself up for [...]

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DW

Did the NutriBullet just arrive on your doorstep, leaving you a bit overwhelmed? Where do you start? Don’t worry. You’re about to take your health to a whole new level and we’re with you every step of the way – including that moment when you first open your box. Let David Wolfe show you just where to start and once you make your first Blast, let us know what you think! Happy Blasting! -NutriBullet Team

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GMOGeneticallyModifiedOrganism_4e9c7babad9bb

A GMO, or genetically modified organism, is an organism that has had its DNA manipulated in a laboratory environment. GMO labeling is controversial and has become a topic of great discussion. Read through this infographic and tell us: What do you think of GMOs? Would you feel okay consuming GMOs that have not been labeled? (Click to enlarge.)

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greensmfeat

Do you feel more full throughout the day when you NutriBlast? A new study suggests that thicker drinks can keep you satiated longer than thinner drinks can for the same amount of calories. It’s difficult to gather conclusive results from this study, led by a PhD student at the University of Sussex, but one thing is clear: figuring out how to make drinks more filling without increasing their caloric content would be a huge step toward weight management. With coffee, [...]

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