NutriBullet 5-20-14 0014FEAT

Cheat Day No More!

Learning From My MistakesI still make my share of mistakes on my quest to eat healthier. I think I do pretty well with my NutriBlasts and what I eat during the week, but there’s always that one weekday that trips me up. I used to have a big problem with my cheat day, a day during the week where I rewarded myself by eating regular food that I didn’t usually eat during the week. It took me a long time [...]

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Pineapple Blast

The Last Laugh

When I bought my NutriBullet, I guess you can say I was ahead of the curve. Most people had no idea what it was and I had to explain the concept of NutriBlasting to friends, family and colleagues. Not gonna lie, some folks frowned at it. Some waved it off as a passing fad and some folks laughed in my face. Many months later, those same folks are proud owners of their own NutriBullet! My boss was probably the most [...]

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smoothie copy

A Natural Source of Energy

Sometimes, I like to set my produce on the kitchen counter and look at it for a minute before I make my NutriBlast, especially when everything is beautiful and at its peak of freshness! Honestly, I’m amazed I’m still into this. Years ago, I was one of the folks who frowned at the idea of blending fruits and vegetables together into a drink. I tried juicing and I didn’t like it. I just assumed NutriBlasting was the same until I [...]

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Spinach Dip

This year, when my friends and I organized our holiday potluck, my job was to bring all the veggies and dips – a key driver of the socializing that so often takes place at these parties. Now, with the Super Bowl just days away, this recipe is once again out and ready to be enjoyed! There are so many commercial dips on the market, but most are loaded with calories and are high in fat, not too mention the high [...]

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nutribullet

My Christmas holiday was filled with the usual excitement as I traveled to visit my family. During the trip, I had a sudden feeling of dread. I couldn’t shake the feeling that I left something important behind. I was invited to accompany my family up to the mountains for a few days before we returned to their house for a large Christmas dinner. So, I drove up the night before and the next morning was faced with a flurry of [...]

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IMG_3558

Raw’kin Snack of the Week!A few simple ingredients, a quick extraction and you’ve got a delicious light lunch or dinner soup perfect for any raw eater! This recipe comes to us courtesy of The Rawtarian. A few tomatoes, some cashews and a little spice and you’ve got a tasty soup that you can lightly heat for a satisfying meal or snack. Click here for the full recipe!

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Turmeric_Infographic_26-04-2013

As we passed the small turmeric powder bottle around the Blast table at NutriBullet headquarters, we began to wonder about all the amazing health benefits this aromatic orange-yellow root contained. If you’re a NutriBullet fan, then you probably know it’s anti-inflammatory, but did you know it’s also good at warding off cancer and helping beautify  your skin? Check out this infographic and tell us, how often do you use turmeric? Thanks to P.S. It’s Healthy for sharing this!

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parsley berry

Lately, I have been trying to expand my “green horizons.” Sometimes, when I go too green with my NutriBlasts, they have the potential to taste like dirt. In my search for the perfect green Blast, I found something so simple that I always keep on hand for cooking, but never thought of Blasting – parsley. It’s a pretty little herb that lends a sprinkling of color to dinner plates and makes a lovely garnish. Though traditionally thought of as just a [...]

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NB 039

I think that most people who make the decision to start living a healthier lifestyle go through a certain period of transition because, let’s face it; it isn’t that easy to break old habits overnight. What I and my friends and family have appreciated is how we have been able to start fresh by making easy, minimal changes in our diets and experiencing tangible and lasting results. My immediate goal was to build my strength up after a really tough [...]

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carrot juice

Some of my food recipes simply do not turn out as expected – life throws you curveballs, sometimes. I have recipes that I’ve been trying to perfect and some recipes I’m still experimenting with. I’m still trying to make a good tomato basil soup. Like food, sometimes a NutriBlast does not turn out like I had hoped. Luckily, unlike many of my food recipes, it is pretty east to change a mediocre Blast into something spectacular. Bananas, peaches, strawberries, and [...]

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Carrot-Cake-Protein-Smoothie

Raw’kin Snack of the Week!Ok – so the original title of this delicious recipe was “Carrot Cake Protein SMOOTHIE,” …but that’s because blogger Brittany Mullins from Eating Bird Food has yet to discover the NutriBullet! A quick spin in your NutriBullet and you’ll Blast off with this raw recipe, perfect as a meal replacement or midday snack. Click here for the full recipe! Quick and easy with minimal ingredients, you’ll wonder why you never thought of it yourself!

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Exercise-Mental-Health-Benefits-infographic

You want to lose weight, but you don’t want to exercise. Maybe you’ve started NutriBlasting and that means you’re committed to bettering your health – but getting moving can be the hardest step. It’s time you stopped looking at exercise as a means to an end; it’s not just a way to help you lose weight, it’s actually so much more! Take a look at all the other amazing benefits of exercise and get started today!

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Ginger Blast

Ginger, ginger, ginger! Everyone in my family is a huge ginger fan. From gingerbread houses to tea, they love it in everything, especially this time of year. What would the holiday season have been without it? Ginger root has been used for centuries in many ways. It was first used medicinally for calming an upset stomach and relieving arthritis. It may help with lowering cholesterol, as well. Today, ginger is still used for its health benefits, but more often as [...]

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