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My New Topic of Conversation

Last month, when I dropped off my car for an oil change, the manager was very curious about what I was drinking. In fact, he stopped what he was doing and asked me about my NutriBlast. When I told him what it was and what was in there, he frowned. He stiffened up and didn’t seem convinced that it could actually taste good. One of his employees, familiar with NutriBullet and the benefits of fruit and veggie intake, walked in and […]

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Energy in Every Blast

One of the great benefits of NutriBlasting is my increased level of energy. From the moment I get up in the morning, I’m going full-steam ahead. My boss is very busy and I need to stay busy to keep up with her. Adding in the time to exercise, travel, cook, do chores and spend time with family and friends means my energy can’t wane. I don’t know what I would do without my daily NutriBlast. I know my life would […]

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Resolutions: Accomplishing Your Goals Through Action

This is the time of year when a lot of us look at our accomplishments in life and start to make some necessary adjustments. Personally, I don’t like the word resolution. It sounds too stiff, inflexible and boring! I much prefer the phrase long-term goal. Like most people, I have a lot of goals to accomplish. Some of these are too much to take on in just one year, but when I break them down into smaller goals and create an action plan, I’m more successful in […]

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Summertime Blast

Wow – summer is finally here! It’s my favorite season. The kids are out of school, BBQs are going on and there’s family fun galore! Tropical drinks are also on the menu now, meaning pretty colors, fun flavors, and a bit of alcohol for the wild ones! To quote my favorite pirate, Captain Jack Sparrow, “Why is the rum always gone?” Well, not today! Nothing compliments a party better than a pitcher full of fruity beverages, courtesy of my trusty NutriBullet. […]

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Pineapple Blast

When I bought my NutriBullet, I guess you can say I was ahead of the curve. Most people had no idea what it was and I had to explain the concept of NutriBlasting to friends, family and colleagues. Not gonna lie, some folks frowned at it. Some waved it off as a passing fad and some folks laughed in my face. Many months later, those same folks are proud owners of their own NutriBullet! My boss was probably the most […]

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Ahh, the barbecues are out, meat is defrosting, you’re ready for 4th of July! But before you go crazy and eat everything in sight – or even think about it – make yourself a healthy Blast! It will keep you fuller longer, helping curb your holiday cravings and giving you a healthy dose of vitamin and antioxidant goodness! There’s no better way to celebrate than that. Red, White & Blue Blast Ingredients Red Layer 1/2 cup strawberries, 1/2 cup almond […]

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I am always coming up with new ways to use my NutriBullet. I’m having a lot of fun with this little kitchen “toy” that I purchased back in 2012. So far, I’ve learned how to make candy bars, fruit pops, mock ice cream, pureed soups, applesauce, milkshakes, meat sauces, and a variety of salad dressings. Learning how to make these delicious concoctions has been a culinary pleasure! I look forward to creating more new recipes, unleashing my creative side. One […]

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Baby Kale blast

Now that I’m a pro NutriBlaster, I have learned to love my greens, especially my green NutriBlasts.  Lately, I’ve been expanding my horizons on the leafy greens.  I just discovered and have fallen in love with baby kale. Unlike the regular kale, the little sister baby kale has smaller more tender leaves with a milder taste. Personally, I think it is more versatile and palatable than the large leaves. Fresh baby kale comes packed with nutrients the body needs to […]

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I love trying new things with my NutriBullet. I’ve made great tasting pureed soups, sauces, faux ice cream and even some candy bars! My latest adventure is making homemade salad dressing. I made a few salad dressings last summer and now that we’re into salad season again, I want to increase my recipe collection. I am slowly getting away from buying bottled salad dressing; making your own at home is a unique art form. It gives me a chance to […]

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Raw’kin Snack of the Week!Coconut. Cashews. Strawberry. Naturally sweetened and together in little chocolate-covered balls of happiness. Does that not sound like a little piece of heaven? You’ll be sorry you stumbled upon this recipe – but in the best way possible. It’s super simple and, with a short ingredient list, you can Blast the filling in a short few seconds and be ready to eat them in no time. Created by Christal of Nutritionist in the Kitch, you’ve got […]

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fresh fruit pops feat

The weather is finally warming up and summer is almost here! When I was growing up, popsicles were staples around my house. My favorite was the Windex blue-colored Otter Pop. These days, nothing that shade of blue will be eaten in my house! It’s easy to keep things cool with popsicles. Now that I’m older, I crave a little bit more than blue sugar water. The great thing about making my own is that they are super simple and require […]

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Sometimes, I like to set my produce on the kitchen counter and look at it for a minute before I make my NutriBlast, especially when everything is beautiful and at its peak of freshness! Honestly, I’m amazed I’m still into this. Years ago, I was one of the folks who frowned at the idea of blending fruits and vegetables together into a drink. I tried juicing and I didn’t like it. I just assumed NutriBlasting was the same until I […]

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Raw’kin Snack of the Week!This dessert is no joke. You will not believe that ingredients as simple and healthful as cacao, as avocado, as hazelnuts can make something as luscious and delicious as this frozen treat. An amazing recipe from our girl Susan at Rawmazing. Give it a try! Get the recipe here. 

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