You Can Afford a Healthy Life

Don’t think you can afford to eat healthy? You might be missing out on some major savings! Take a look at this infographic and see if you can get in a few more healthy habits easily and cheaply.

My New Topic of Conversation

Last month, when I dropped off my car for an oil change, the manager was very curious about what I was drinking. In fact, he stopped what he was doing and asked me about my NutriBlast. When I told him what it was and what was in there, he frowned. He stiffened up and didn’t seem convinced that it could actually taste good. One of his employees, familiar with NutriBullet and the benefits of fruit and veggie intake, walked in and […]

15 Ways to Boost Your Immune System

It’s cold and flu season! Instead of the cough and sniffles this winter season, bump up your fruit and veggie intake to strengthen your immune system and avoid sickness altogether. Here are some lifestyle and diet practices you should start right away if you’re worried about cold season. *Note: Vitamins are great to take when you lack a specific one, but avoid multivitamins – you can get all the multi-vitamin goodness you need from natural, whole food sources.

Tips and Tricks for Easy Blasting

I’m always learning new ways to make my NutriBlast lifestyle a little easier. Blasting is a quick and easy way to have a nutritious breakfast, but we all know that every second counts, so here are a few of the tips and tricks I’ve racked up over the years to help you save time (and money) when it comes to one of my favorite hobbies! One of the great tips I learned early on was to use frozen fruit instead of ice. […]

The Ultimate Guide to Apples

Apple picking season is just about ending, but there are still tons of apples and apple varieties at your local grocer! They say an apple a day keeps the doctor away and that’s because the health benefits of apples are pretty astounding! The fiber they contain is vital in preventing cholesterol reabsorption. They’re also helpful in fighting heart disease, weight gain, and high cholesterol. Become an apple expert by learning all about the different kinds and start experimenting with their flavors […]