It’s a well-known fact that when aloe vera is used topically, it can help speed up skin’s healing process. Now, we’re learning more and more about the internal medicinal benefits of aloe. It has been used as an herbal medicine for hundreds of years and can help reduce inflammation, aid digestion, improve oral health and provide antioxidant properties. Since I have Ulcerative Colitis and have had some digestive issues, especially during and after my cancer treatment, I’m always researching the best ways to […]
Have you heard of aloe water? It’s become a popular drink and most markets carry it right next to the coconut waters. It comes in some great fruit-infused flavors like blueberry, pineapple and my favorite, coconut. It’s a wonderful alternative to sugary sodas or store-bought juice drinks. It’s a great way to quench your thirst naturally; think of it as nature’s own version of Gatorade! Aloe water is a wonderful wholesome detox aid. It provides a rich cocktail of vitamins and […]
Need some more happy in your life? Try this serotonin-building NutriBlast and have your best day ever! -5 chunks of banana -1 Tblsp. of raw chocolate (cacao powder) -1 small handful of Goji berries -2 dollops of honey -small chunk of aloe vera -Coconut water to the Max Fill line Blast for 45 seconds.