Cashew-Cardamom Chia Pudding

Raw’Kin Snack of the WeekIf these flavors aren’t making you salivate, you’re on the wrong page! A quick whirl in your NutriBullet, and these raw, gluten-free, vegan ingredients will combine to make a tasty pudding you never expected. Thanks to Leela Cyd over at The Kitchn for developing this scrumptious recipe. It also serves as a good reminder to keep your pantry stocked with cardamom, a flavorful spice that’s great for digestion and detoxification. Try it today! For the full [...]

Red, White & Blue Blast

Ahh, the barbecues are out, meat is defrosting, you’re ready for 4th of July! But before you go crazy and eat everything in sight – or even think about it – make yourself a healthy Blast! It will keep you fuller longer, helping curb your holiday cravings and giving you a healthy dose of vitamin and antioxidant goodness! There’s no better way to celebrate than that. Red, White & Blue Blast Ingredients Red Layer 1/2 cup strawberries, 1/2 cup almond [...]

Banana Nut “Ice Cream”

I am always coming up with new ways to use my NutriBullet. I’m having a lot of fun with this little kitchen “toy” that I purchased back in 2012. So far, I’ve learned how to make candy bars, fruit pops, mock ice cream, pureed soups, applesauce, milkshakes, meat sauces, and a variety of salad dressings. Learning how to make these delicious concoctions has been a culinary pleasure! I look forward to creating more new recipes, unleashing my creative side. One [...]

Vegan Coconut Cream and Strawberry Bliss Balls

Raw’kin Snack of the Week!Coconut. Cashews. Strawberry. Naturally sweetened and together in little chocolate-covered balls of happiness. Does that not sound like a little piece of heaven? You’ll be sorry you stumbled upon this recipe – but in the best way possible. It’s super simple and, with a short ingredient list, you can Blast the filling in a short few seconds and be ready to eat them in no time. Created by Christal of Nutritionist in the Kitch, you’ve got [...]

Fresh Fruit Pops

The weather is finally warming up and summer is almost here! When I was growing up, popsicles were staples around my house. My favorite was the Windex blue-colored Otter Pop. These days, nothing that shade of blue will be eaten in my house! It’s easy to keep things cool with popsicles. Now that I’m older, I crave a little bit more than blue sugar water. The great thing about making my own is that they are super simple and require [...]