We try to let you know all the health benefits of eating well, but if that’s not enough to get you eating more green and yellow veggies, then maybe their wrinkle-reducing benefits will? It certainly doesn’t hurt to find out what beautifying effects they have, too. Here’s Dr. Michael Greger, from NutritionFacts.org, with more information.
The American breakfast, consisting of bacon or eggs or pancakes or you name it, doesn’t stand a chance in antioxidant power compared to Dr. Michael Greger‘s breakfast smoothie. Just what does he pack into his smoothie that gives him more antioxidants in one serving than most people get in an entire week? Watch the video below and take note. You don’t need to use his same recipe, but take a few key ingredients and you could be packing in a [...]
So many herbs, so little time! Here’s another lovely herb post from Dr. Michael Greger of NutritionFacts.org with some interesting information on the antioxidant power of some of the most healthy herbs out there. Add a pinch for a ton of antioxidants! And while you’re at it, take a look at our herb infographic to find the best herb for your current state of health.
Is it better to eat an apple and an orange than it is to eat three apples or three oranges? Dr. Michael Greger of NutritionFacts.org answers this question and talks a little about the importance of dietary diversity.
It’s Nuts!We’re always on the lookout for amazing health information, and with that we’d love to welcome Michael Greger, M.D, from NutritionFacts.org. to the NutriBullet team! Dr. Greger will be sharing with us his vast knowledge of healthy eating and healthy living in hopes that you’ll start leading a healthier lifestyle. If you’re looking to lower your risk of chronic inflammation-related diseases, then look no further than nuts. A tiny increase in your daily nut consumption may make all the [...]