Don’t Ignore Your Symptoms

Thinking about cancer is scary. What is even scarier is getting cancer, so it is important that we all educate ourselves on cancer symptoms and be as proactive as possible. Cancer symptoms can appear in many forms and levels of severity. Since they can mimic common illnesses, they can easily get ignored until they get to be very bad. Certainly, nobody wants to run to the doctor every time they do not feel well, but it is important to address […]

Treating PMS with Saffron

In ancient Asian medicine, saffron is used as a treatment for menopausal symptoms, and now, studies show that the spice does in fact help ease many of the painful symptoms commonly associated with menopause, including depression, irritability, headaches, fatigue, and cramps. Michael Greger, M.D. of NutritionFacts.org, tells us more.