Stomach-Soothing Aloe NutriBlast

It’s a well-known fact that when aloe vera is used topically, it can help speed up skin’s healing process. Now, we’re learning more and more about the internal medicinal benefits of aloe. It has been used as an herbal medicine for hundreds of years and can help reduce inflammation, aid digestion, improve oral health and provide antioxidant properties. Since I have Ulcerative Colitis and have had some digestive issues, especially during and after my cancer treatment, I’m always researching the best ways to […]

The Importance of a Healthy Breakfast

Recently, my hair stylist was having a moment. It was well after 12 o’clock noon and she walked over to me after my dryer cut off and asked if it was ok for her to get something to eat. That was fine with me, but it was strange that she even asked. She usually ate something while I was sitting underneath the dryer, but this time, she had other clients and later confessed that she had waited too long to eat. It was […]

Wellness from the Inside Out

The moment I finished my very first NutriBlast, I felt great. My energy level increased and I started feeling and sleeping better. I had a feeling that if I continued drinking NutriBlasts, I could possibly increase that great feeling over a longer period of time. I wanted to sustain the good, empowering feeling that my body experienced after drinking a cool NutriBlast. That was how I started my journey as a Blaster! Slowly, but surely, I changed how I lived […]

My New Topic of Conversation

Last month, when I dropped off my car for an oil change, the manager was very curious about what I was drinking. In fact, he stopped what he was doing and asked me about my NutriBlast. When I told him what it was and what was in there, he frowned. He stiffened up and didn’t seem convinced that it could actually taste good. One of his employees, familiar with NutriBullet and the benefits of fruit and veggie intake, walked in and […]

15 Ways to Boost Your Immune System

It’s cold and flu season! Instead of the cough and sniffles this winter season, bump up your fruit and veggie intake to strengthen your immune system and avoid sickness altogether. Here are some lifestyle and diet practices you should start right away if you’re worried about cold season. *Note: Vitamins are great to take when you lack a specific one, but avoid multivitamins – you can get all the multi-vitamin goodness you need from natural, whole food sources.