Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know, along with telling you which superfoods are best for heart health, weight loss, energy, immune function, and more.
You may already be familiar with NutriBullet RD Krista, who’s been with us for months now answering your questions and writing incredible customized articles about the topics you’re most interested in. Well, we’re happy to introduce the newest member of our NutriBullet family, NutriBullet RD Sarah! Sarah Lefkowitz, R.D. is a dietitian living in Los Angeles, California. Raised in an “Organic Food Only” home taught her the importance of a healthy diet and helped her develop her passion for cooking, [...]
Eating your way out of a problem. Sounds like a bad idea, right? Late nights sitting with a container of ice cream on your chest and a bag of potato chips at your side is usually a recipe for weight gain and health issues. But consider this: choose to start the morning with fresh fruits and vegetables with whole grains and make your own nutrition-filled lunch to take to work with you. When you get home, having something super delicious [...]
The moment I tasted my first Blast, I think I shocked my taste buds into overdrive and they’ve never been the same since! My tongue seems to have a stronger ability to taste a variety of foods more keenly than ever before. At first I thought it was a fluke. I could quickly discern sweet, sour, bitter, salty, bland, savory, and delicious, spoiled or tainted. Then I could taste the flavor of different ingredients and seasoning in a dish. I [...]
Real, natural and unprocessed food is a lot harder to find than you think! This isn’t meant to turn every single person into a raw vegetarian foodie, but it is meant to help you think a little about the food you consume before you consume it. When you can, opt for foods that are free of chemical treatments, genetic modifications, or other forms of heavy processing. The more natural, the better! Think about it: the food that can’t go bad [...]