R&R with the NutriBullet
Who doesn’t enjoy a vacation? Everyone enjoys getting away for a little “R&R,” unless you are my digestive track. I want to share with you what a week of what I call going “cold turkey” from my NurtiBlasts was like. The only words I can use are bloated, sluggish, scorching and blah. If you don’t believe me, ask my guts. I spent a week in Costa Rica with my family over spring break. Costa Rica is a beautiful country that [...]
Taking On Menopause
Once upon a time, in a faraway kingdom lived a 48-year-old woman named Kim. She lived in a small suburban town in Southern California with her husband, two children, dog, and cat. She always prided herself on her ability to multi-task; getting the kids ready for school, making breakfasts and lunches for day, throwing in a load of laundry—all while tuning into a corporate conference call. All was well in “Multi-Tasking Land” until one day, about three years ago, things [...]
