Anatomy of Grocery Store Aisles
Grocery stores often have the produce sections lining the perimeter of their stores, leaving the highly-processed buys (think chips, sodas, canned goods) in the center aisles. They’re the first items you see and sometimes you can’t help but walk though the cookie and sweets aisle. But take a look at this grocery store breakdown from Wired.com before the next time you decide go shopping. If you want to eat healthy, try sticking to the produce aisles. Calories (per 100 grams) The snack and [...]
