NutriBlasts are the perfect morning breakfast replacement. I especially enjoy them after a hard morning workout. It helps clear your body of metabolic waste, cleanse the colon and gives you an energy boost to start the day. Here’s a terrific combination: mango lime and kale. Mangos are super fruits rich in beta-carotene, limes are loaded with vitamin C and kale is rich in vitamin A, as well as calcium. This mixture is a refreshing combination bursting full of vitamins and [...]
Raw’kin Snack of the Week!You’re going to need a dehydrator for this one, but if you don’t have a dehydrator, think about getting one! Excellent for making snacks like kale chips, eggplant bacon, and more, a dehydrator will help add some healthy snack variety in your life. It’s also a staple in raw cuisine! Now, how about some kale chips? We got this recipe from The Healthy Voyager and it includes delicious cacao powder, raw agave, cashew butter, lemon juice, and [...]
Kale vs. SpinachAre you on Team Spinach or Team Kale?
Here’s a fun game I’ve been playing — see how green you can make your smoothie while still liking the taste of it. Getting it green isn’t hard. The grocery store and farmer’s market is full of green veggies and lettuces to get your smoothie green-a-fied. But getting it to also taste good? Well, that’s a taller order. Here’s the secret: a frozen banana. Sweet and creamy, it balances out just about any of the greens’ bitter taste, and doesn’t [...]
Raw’kin Snack of the WeekIn honor of our spotlight this week on the delicious and nutritious goji berry, check out these amazing goji berry recipes! Some are raw, some are veggie, all are goji-approved! Here is one to satisfy your sweet-tooth… It’s a healthier breakfast burrito! 1 large collard or kale leaf 1 small banana 1 tbsp honey 1/4 cup soaked goji berries 5 red dates, seeded 1-2 TB almond butter (optional) Split the banana down the middle and lay [...]