Preventing and Reversing Chronic Inflammation
As a part of our daily American lifestyle, we’re exposed to situations, events, and chemicals in our lives that cause chronic inflammation in our bodies. This type of inflammation can be very harmful and it’s important that we eliminate or reduce it for our better health. Symptoms of inflammation include: Premature aging, such as wrinkles, arthritis and other degenerative conditions Susceptibility to infections Food allergies and sensitivities Anxiety Headaches Fatigue Acid reflux (GERD) Cancers Skin conditions, like psoriasis and acne [...]
Howard’s Midlife Crisis
Hi, my name is Howard Giller. I am 55 years old, live in Southern California, and I am going to share a little bit of myself with you. I have always been driven and competitive in all aspects of my life. I am one of those late baby boomers that worked extremely hard, and played even harder. I was an over-achiever and my fear of failure lead me to succeed early on. But, little did I know that I was failing myself. While I drowned [...]
