Mango Mint Blast
I love fresh herbs. I love basil, thyme, and sage, just to name a few. Not only do they add a wonderful aroma and flavor to foods, each one has its own unique medicinal properties. For centuries, herbs have been enjoyed by people all over the world as an easy way to combine wonderful flavor with incredible health benefits. One of my favorite herbs is mint. It’s so versatile and inexpensive; for years it has grown wild in my yard. [...]
Mint Chocolate Chip Ice Cream
…Sort of. Raw’kin Snack of the Week! Raw foodies, it’s that time again! Time for our Raw’kin Snack of the Week, brought to you this week by Diana Stobo of RawFoodsDiana.com. Now, this might not technically be real ice cream, but it’s dairy-free, raw, and delicious! Look at that beautiful photo; who could resist this ice cold treat on a hot day? Not us. Click here for the full recipe from RawFoodsDiana.com. A little almond milk, Coconut Bliss, mint leaves, [...]
Balancing Your pH Levels
with NutriBullet RDThe body has a “happy place,” a place where the pH level helps healthy cells thrive and where enemies (bad bacteria, cancer cells, viruses) don’t have a chance to survive. The foods you consume and the nutrients you absorb heavily influence your body’s acid/alkaline balance, or that pH level. Enjoying an alkalizing NutriBlast is a delicious way to optimize your internal environment! The body’s natural pH is 7.365, slightly on the alkaline side. This is the healthy balance [...]
Does your NutriBlast cause bloating?
Ah, the NutriBlast: that glorious concoction that fills your belly with extracted vitamins and minerals and nourishes your entire body. As you know by now, NutriBlasts can pack in far more servings of whole fruits and vegetables than we can eat alone, making them excellent additions to any diet. There may, however, be some drawbacks when it comes to drinking down so much produce. Bloating can be an issue for NutriBlasters, especially for digestive systems unaccustomed to the high [...]
