Learning to Train My Taste Buds

As long as I have been NutriBlasting, sometimes I run into trouble with my meals. The biggest issue for me has been letting my taste buds dictate my daily diet. I’m a foodie and sometimes I get caught up, craving rich and fattening food. Sometimes, the food is too heavy and I end up not feeling great after eating it. Although, it doesn’t happen often, it’s something that I am steadily working on overcoming. Thankfully, whenever I drink my NutriBlasts, [...]

My Kidney Detox NutriBlast

There are too many reasons to list why it is important to take good care of your kidneys. As a cancer patient and now survivor, I learned the importance of keeping hydrated and flushing my kidneys of toxins, both during and after my treatment. In addition to eating well and drinking a lot of water, about once a month for a few days, I make myself what I call my kidney cleansing NutriBlast to just take that extra step in [...]

Elixir of Life

Raw’kin Snack of the Week!This incredible recipe will give you that burst of energy you probably need first thing in the morning. Be sure to half the recipe (from the always drool-inducing blog This Rawsome Vegan Life) so it fits in your NutriBullet Tall Cup. Give it a quick twist and soon, you’ll be guzzling this down. Yum. Click here for the full recipe.

Ginger Blast

Ginger, ginger, ginger! Everyone in my family is a huge ginger fan. From gingerbread houses to tea, they love it in everything, especially this time of year. What would the holiday season have been without it? Ginger root has been used for centuries in many ways. It was first used medicinally for calming an upset stomach and relieving arthritis. It may help with lowering cholesterol, as well. Today, ginger is still used for its health benefits, but more often as [...]

21 Days to Make a Habit Stick

I admit that I get bored very easily. I can put down a book before I finish the first paragraph and start surfing the net and TV channels within seconds. So, I thought that making green juices everyday could possibly get boring and tiresome and that I’d very soon lose interest in it. I valued the health benefits of green juices, but I wasn’t sure if I would stick it out and continue making them over a long period of [...]