How to Become a Centenarian
Five Healthy Dietary and Lifestyle Habits of CentenariansFacebook, iPods, Internet, cell phones, even tape decks and television sets, these modern-day novelties must seem foreign to some in our geriatric population. While we can’t dismiss the fact that modern medicine has dramatically helped increase people’s life spans, there are certain lifestyle habits that can make those later years higher quality years. Centenarians – people who have reached the age of 100 or more – are actually one of the world’s most [...]
