Raw’kin Snack of the Week!Ok – so the original title of this delicious recipe was “Carrot Cake Protein SMOOTHIE,” …but that’s because blogger Brittany Mullins from Eating Bird Food has yet to discover the NutriBullet! A quick spin in your NutriBullet and you’ll Blast off with this raw recipe, perfect as a meal replacement or midday snack. Click here for the full recipe! Quick and easy with minimal ingredients, you’ll wonder why you never thought of it yourself!
I love nuts. I absolutely love them. They are delicious nuggets of protein. I call them my little “energizer bunnies.” When I think back on the way I ate nuts pre-NutriBullet, it was pretty sad. I used to limit my consumption to salted nuts such as peanuts, sunflower seeds and the occasional walnuts and pecans. The peanuts were either roasted or honey roasted and eaten by the bag full, the walnuts were usually chopped and served as the topping on [...]
No one appreciates a quick and easy dinner more than me. As a mother of four I have no choice but to create healthy meals that are simple to make. The trick is to make one meal that will be acceptable for all six of us! Of course as a nutritionist and athlete I stick by my “guidelines” of creating a high-protein, low-fat, whole-grain, nutrient-rich meal. While this sounds like a challenge, the more I experiment the more I learn [...]
One of the most frequently asked questions about NutriBlasting is, “Will I still be hungry afterward?” If our plates aren’t overloaded with food (most often a high-protein meat), we feel somewhat deprived and fear that we’ll leave the table unsatiated. My answer to this question is to step outside of your comfort zone, get out of your head, and take a test drive in the NutriBullet bandwagon! You will be surprised at how light, yet satisfied you feel. How is [...]
Need a quick post-workout snack? Feeling hungry and want to curb your junk food cravings? Well, FitLife.tv’s Drew Canole has a recipe that’s sure to please – Chocolate Protein Pudding. Need we say more? 3 scoops plant-based protein powder (chocolate) 1 cup coconut milk 1/4 cup chia seeds 1 tablespoon almond butter sprinkle of cinnamon sprinkle of Real Salt Directions Let the mixture sit for a few minutes to form a jelly. Pulse in the NutriBullet until blended. Sprinkle with [...]