Frozen Mojito

I just discovered the coolest, most refreshing drink – the frozen mojito! It is so simple and easy and you can whip up a batch in your NutriBullet. Mojitos are my mixed drink of choice when I go to a restaurant. I love the taste of the simple sugar mixed with fresh mint and lime. However, those sugary calories can add up. Lately, I’ve been cutting back on alcohol for my health’s sake. It fills me up and makes me feel bloated, so I’m trying [...]

Fall Into a Fresh Blast!

I love to see the seasons change and autumn is a wonderful time of year. There is just something so natural and earthy about the fall season. Apples and leaves fall from the trees and the colors of vibrant reds, oranges, greens, and browns are brought to the forefront in nature and even in fashion. And delicious new foods like squash, pumpkin, pecans, walnuts, apple cider, nutmeg, vanilla, and cinnamon are available to enhance my culinary delights. Have you tried using these [...]

Homemade or Store-Bought?

Recently, I’ve noticed more people on the nutrition bandwagon in my neighborhood. Several new juice and smoothie bars have opened up all over town. So, since I consider myself a NutriBullet Blasting connoisseur, I thought I would check out the buzz around my hood. Sad to say – it was disappointing. At one of the new places (a big franchise, no less), their idea of a nourishing drink was sports powder (their own brand) dumped into a cup of water and blended. This [...]

Breakfast Gone Bananas!

Do you talk to yourself when you NutriBlast? I’m not embarrassed to admit it – I do! Honestly, it’s pretty funny. I’ve caught myself talking out loud in my office a few times as I sip on my Tall NutriBullet cup. “Oh, that’s good!” I try to make my NutriBlasts tasty and, most days, I’m successful. In fact, some days, I really knock it out of the ballpark! My breakfast can be absolutely fantastic, from the first sip to the final slurp [...]

Inflammation Blast

It’s a bummer getting old. Even being as active as I am, parts of my body creak that aren’t supposed to make noise. Whether it’s the onset of arthritis or I picked something up wrong, it always seems to be the same problem: inflammation. Inflammation is the body’s attempt at self-protection. It’s an immune response to something that is harmful or irritating to a specific area and marks an effort to heal itself. Want to make a Blast that douses the flames [...]