Preventing and Reversing Chronic Inflammation
As a part of our daily American lifestyle, we’re exposed to situations, events, and chemicals in our lives that cause chronic inflammation in our bodies. This type of inflammation can be very harmful and it’s important that we eliminate or reduce it for our better health. Symptoms of inflammation include: Premature aging, such as wrinkles, arthritis and other degenerative conditions Susceptibility to infections Food allergies and sensitivities Anxiety Headaches Fatigue Acid reflux (GERD) Cancers Skin conditions, like psoriasis and acne [...]
Moving from SAD to RAD
Transitioning from the Standard American Diet to Raw, Whole, Plant-based Foods Americans continue to ask, “Where’s the beef?” According to the FAO (Food and Agriculture Organisation of the United Nations), total consumption of meat and dairy is projected to increase “substantially” by 2050. Despite abundant health research advocating meat’s demotion to only a supporting role on your plate, demand continues to rise and may eventually outpace supply. Proposed options to deal with this dilemma include more efficient, ramped-up production of [...]
