More Veggies, Less Pain

Hello, I’m glad to share my story with anyone. I am 36 and on disability for various of things, just a few include Fibro, CFS and sleep apnea. These have faded to nothing in just the month I have been juicing and bettering my life by eating fruits, vegetables and nuts. My pain level is down, I have energy to walk every day now, I can get up in the mornings with my kids without feeling like a zombie, even [...]

5 Ways to Fight the Flu

School is back in session, college football is about to begin, stores are starting to sell Halloween candy and costumes, and a chill is starting to fill the air (well, maybe not the last one…but eventually these record hot temperatures will vanish!) With these changes comes cold and flu season. Are you ready and do you know how to prepare your body to ward off the seasonal bug? I’ll give you a hint… It’s not by hibernating, or staying inside [...]