Homemade or Store-Bought?

Recently, I’ve noticed more people on the nutrition bandwagon in my neighborhood. Several new juice and smoothie bars have opened up all over town. So, since I consider myself a NutriBullet Blasting connoisseur, I thought I would check out the buzz around my hood. Sad to say – it was disappointing. At one of the new places (a big franchise, no less), their idea of a nourishing drink was sports powder (their own brand) dumped into a cup of water and blended. This […]

How to Freeze Fruit for Your NutriBlasts

A homemade Blast is a nutritious and cost effective breakfast or snack. I like to use a variety of different fruits, though most of my favorite summer fruits are not locally available year-round. And, sadly, I’m not a huge fan of the tropical fruit widely available from South America during the winter months. So, I decided to freeze! By making good use of your freezer, you’ll always have fruit ready to throw in a Blast. One thing to keep in mind, you […]

What’s Your Favorite Blast?

I’ve been an advocate of the NutriBlasting lifestyle for two years now. I absolutely love being a Blaster and I’ll tell anyone that will listen about my adventures. However, despite my excitement, I’m no expert! I certainly make my share of mistakes along the way. I am still learning a lot and this keeps it interesting for me. I love reading posts from people who have just made their first Blast and who absolutely loved it. I’m always there to lend […]

Making Your NutriBlasts Taste Good

A lot of people ask me how to make NutriBlasts taste good. Well, it’s easy for me since I already enjoy plenty of fruits and vegetables. I recently made a transition from processed food to whole, natural foods and my taste buds have been delighted by the change. Since there are farms nearby, there is plenty of fresh produce to sample. Generally, I stick to what I know and it takes a lot of the guesswork out of trying something new […]

The Road to Healthier Living

The journey toward a healthier lifestyle is a road that I didn’t see myself taking a few years ago. In fact, I thought I would be stuck yo-yo dieting; I was desperate for a better way to lose weight. I used to be quite active as a child. I ran, was in gymnastics and dance, but as I grew older, those activities slowly stopped. I starting feeling too uncomfortable to participate. I found myself buying bigger sizes and feeling more […]