You Can Afford a Healthy Life

Don’t think you can afford to eat healthy? You might be missing out on some major savings! Take a look at this infographic and see if you can get in a few more healthy habits easily and cheaply.

How to Store Your Groceries

My New Topic of Conversation

Last month, when I dropped off my car for an oil change, the manager was very curious about what I was drinking. In fact, he stopped what he was doing and asked me about my NutriBlast. When I told him what it was and what was in there, he frowned. He stiffened up and didn’t seem convinced that it could actually taste good. One of his employees, familiar with NutriBullet and the benefits of fruit and veggie intake, walked in and […]

15 Ways to Boost Your Immune System

It’s cold and flu season! Instead of the cough and sniffles this winter season, bump up your fruit and veggie intake to strengthen your immune system and avoid sickness altogether. Here are some lifestyle and diet practices you should start right away if you’re worried about cold season. *Note: Vitamins are great to take when you lack a specific one, but avoid multivitamins – you can get all the multi-vitamin goodness you need from natural, whole food sources.

The Freezer: My Blast Haven

The freezer is a great way to keep produce; it adds a nice chill to your NutriBlast and keeps much longer than storing it in the refrigerator. When I go to the grocery store, I already have a good idea of what I’m putting in the freezer the minute I get home! For instance, I know exactly what I have to do when I buy beets. Wash, peel, cut (into chunks), and freeze. I like the taste of pineapple and after […]