Experimenting with the NutriBullet
Don’t you just love finding out what purposes your foods serve?! I’ve loved getting to know my fruits, veggies and nuts. I’ve become a nut myself; researching what foods help with energy, stamina, digestion, detoxing, immunity. The list goes on and on! The NutriBullet recipes found in the book have been so helpful. They provided a splendid amount of information to get my gears in motion. Now, I find myself tweaking recipes and adding a little of this and a [...]
I drank the Kool-Aid! (err…NutriBlast)
So you know how people join cults, but they’re not really positive they’re in a cult until they’re drinking the Kool-Aid and shaving suns and moons into the sides of their hair/scalp? I’m pretty much at that point where I’ve drunk the Kool-Aid, shaved my head and started pushing the Kool-Aid to others. Yes, I’ve become a Nutribullet groupie. I am not ashamed. It all started when I opened that darn book of recipes and saw how easy it could [...]
Ask and You Shall Receive
I have a confession to make: I’m a fitness sloth. I work out at least four times a week, but every workout tires the stuffing out of me. (No pun intended.) I’ve tried all the vitamins and coffee cocktails, but there’s always this creeping yawn that sets in a couple of minutes into my workout. I feel like I’ve tried everything under God’s green earth to modify my diet to help, but alas it’s hard to get in the necessary [...]
