Tomato White Bean Soup

Knowing how much I really enjoy my morning NutriBlast, my wonderful husband went out and got me the new NutriBullet Rx for the holidays. I LOVE it! Oh my god – this little machine is so powerful and can do so much more than the regular NutriBullet. The consistencies of my Blasts are much smoother and creamier than my regular ones. Plus, best of all, it makes soup – not just any soup, Souper Blasts! Since it’s still winter time, I’m especially enjoying homemade soup. […]

Raw Vanilla Drop Cookies

Raw’kin Snack of the Week!It’s nice to know that sometimes, when you want a sweet dessert or treat, you can whip something up quick and easy and not feel absolutely guilty about it. Yes – we’re talking raw vanilla drop cookies that use no equipment and that you basically just have to mix together and refrigerate to make. What could be easier? A huge thanks to Laura-Jane, The Rawtarian and ultimate raw food chef. Click here for the full ingredient list […]

Blueberry, Banana & Chocolate Blast

I’ve been craving something rich and sweet lately and want to avoid the “bad stuff” as much as possible, so I’ve been using our NutriBullet to satisfy my husband and I’s occasional sweet tooth. Ever since my cancer treatment center published articles on the amazing benefits of blueberries and how they have been shown to actually combat certain types of cancer cells, I’ve been consuming them on a daily basis in one form or another. We all know that blueberries are high […]

Sprout it Out!

Raw’kin Snack of the WeekHow gorgeous is this smoothie? With raw, fresh, organic ingredients, leafy greens, and a handful of nutritious sprouts, this Blast recipe is just what your body needs this season to ward off sickness and strengthen your immune system. Don’t let allergies or a fever catch you by surprise! And an extra plus: it tastes wonderful, too. Click here for the full recipe from NutriLiving.com. Browse around for more recipes, health articles, and information on healing foods. Share your […]

Sweet Tart Holiday Blast

This month, I want to celebrate one of my favorite seasonal berries: the cranberry. The appearance of these tart red berries in the grocery stores can only mean one thing, the holidays are around the corner! What can be more festive than a cranberry grape Blast for those special celebrations? This seasonal drink is the perfect culinary addition to any party or holiday event. The ideal combination of sweet and tart balances out this perfectly seasonal treat. Cranberries not only […]