Super Apple Cider

The holidays are approaching and the cold weather is perfect for snuggling up on the couch under a warm blanket with a warm drink and a good book! We’ve totally got the drink covered! Try this Super Apple Cider, full of all natural ingredients, natural sweetness and no artificial flavors or preservatives like you’d find in store-bought ciders, which, frankly, don’t taste all that good anyway. You’ll love it and your cold night will turn into a beautiful night in. […]

Learning to Eat Healthy in the Land of Fried Food

When I decided to get healthier, I realized that I would have to step out of my comfort zone and march to the beat of a different drum. Living in the South, also known as The Land of Fried Food, there is always fattening food all around me. They just love to drop things into vats of grease! I realized that to be successful when it came to healthy eating, I would have to be creative and flexible. This was […]

A Giant Step Toward a Leaner Body

I’ve been battling fat for a long time now. After shedding my first twenty-five pounds, it feels good to finally hit another major milestone as I climb toward the next one ahead. This quest toward fitness has been a real experience. Sometimes it was good and sometimes it was not very pleasant at all, but, despite my success thus far, I realize that I’ve only just started. I have a long road ahead and that’s okay! I remember not that long […]

The Truth is on Your Plate

One of the things that derailed my weight loss efforts early on was what I chose to eat when I was not drinking my NutriBlasts. Someone recommended that I keep a food journal to document what I ate, but I was too stubborn to do it. I was starting to eat healthier, but I was still in denial about some of food on my plate. Although I love drinking my NutriBlasts, my body had to deal with constant flux. I was […]

A Lighter NutriBlaster

I’ve wanted to write this article for a long time now. After many years of struggling to lose weight, I have finally lost my first twenty pounds. For a while now, people have asked me for “the secret” to losing weight. I have learned a few things along the way, but I’m certainly no expert! The key for me is that there’s no secret; but there are some basic fundamentals to losing weight. These are the same bits of advice […]