Cheat Day No More!

Learning From My MistakesI still make my share of mistakes on my quest to eat healthier. I think I do pretty well with my NutriBlasts and what I eat during the week, but there’s always that one weekday that trips me up. I used to have a big problem with my cheat day, a day during the week where I rewarded myself by eating regular food that I didn’t usually eat during the week. It took me a long time [...]

Getting Ready for Summer with My NutriBullet

As I get older, the thought of summer causes some anxiety. It seems like it is becoming more difficult to prepare for the increased skin exposure during this time of year. I have become quite the expert on camouflage over the years, but there is only so much a person can do to cover up parts and be comfortable at the same time. Fortunately, since I have found my way to the NutriBullet there are ways to use this as [...]

Blackberry Raspberry Blast

Blackberries and raspberries are powerful superfoods. They may be little, but they are big on antioxidants! Delicious and full of vitamins, they are the perfect breakfast solution for my morning Blast and they work great as a snack, too. Antioxidants are the nutrients in foods that prevent or slow the oxidative damage to our body. When our body’s cells use oxygen, they naturally produce free radicals, which can cause damage. Antioxidants act as free radical scavengers, preventing and repairing damage [...]

NutriBullet’s Waistline Shrinker!

Autumn is upon us! Unfortuantely for our waistlines, this also means the holiday season is upon us – a season ripe with big meals and lots of dessert! But we’ve got the perfect fall recipe to keep your waistline tiny and your belly happy. Our very own NutriBullet RD Sarah Lefkowitz shares her favorite fall Blast, a Blast perfect for keeping your holiday tummy in check. Waistline Shrinker Ingredients 1 handful kale 1/2 cup cooked sweet potato 1 teaspoon chia seeds 1 [...]

Slimming Down from a Size 46 to 38 Waist

I started by purchasing my NutriBullet just before January 1st. I have used it everyday since January 2nd. I started out weighing 325 pounds and in the first month, I lost 24 pounds. I lost 12 pounds in February, 9 pounds in March and 9 pounds in April. I did do some light exercising during those months. During May and June, I continued using the NutriBullet and didn’t lose or gain a pound, but I didn’t workout either. July came [...]