The Ultimate Guide to Apples

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Apple picking season is just about ending, but there are still tons of apples and apple varieties at your local grocer!

They say an apple a day keeps the doctor away and that’s because the health benefits of apples are pretty astounding! The fiber they containĀ is vital in preventing cholesterol reabsorption. They’re also helpful in fighting heart disease, weight gain, and high cholesterol.

Become an apple expert by learning all about the different kinds and start experimenting with their flavors in a home-baked apple pie or apple Blast – to prepare, simply rinse, slice in half, and remove the core, seeds, and stem.

Thanks to Fix for this great infographic!

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